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50 Best Vegetarian Low Carb Recipes

Maintaining a low carb diet doesn't mean sacrificing flavor or variety, especially when it comes to vegetarian cuisine. Our collection focuses on fresh ingredients, bold seasonings, and creative ways to enjoy vegetables without the added carbs. These recipes are designed to delight the palate while fitting into a low carb lifestyle, featuring nutrient-rich ingredients and natural flavors that shine in every dish.

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1. Little Gem Salad with Toasted Pistachios, Pecorino Romano and Champagne Vinaigrette

This delightful salad combines the crisp freshness of little gem lettuce with the rich flavors of toasted pistachios and Pecorino Romano cheese. The salad is brought together by a tangy champagne vinaigrette that’s sure to please your taste buds.

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2. Radicchio Salad with Parmesan and a Balsamic Vinaigrette

A vibrant salad that pairs the slightly bitter radicchio with the nutty parmesan cheese, finished with a tangy balsamic vinaigrette. It's a simple yet sophisticated salad that works equally well as a light lunch or an appetizer.

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3. Little Gem Salad with Spicy Sesame Dressing

A refreshing and spicy salad featuring Little Gem lettuce, cilantro, Fresno chili, and a homemade sesame dressing.

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4. Arugula Salad with Horseradish Buttermilk Dressing

A refreshing and zesty arugula salad with a creamy horseradish buttermilk dressing, perfect as a side dish or light main course.

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5. Kale Caesar Salad

A fresh and flavorful twist on the classic Caesar salad, featuring crisp kale and parsley with a homemade Caesar dressing.

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6. Roasted Broccoli with Garlic, Parmesan, and Lemon Juice

A simple yet delectable side dish, this roasted broccoli is elevated with the aromatic addition of garlic, the nutty hint of Parmesan, and a refreshing splash of lemon juice. Perfect for a cozy dinner for two.

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7. Green Bean Almondine

Savor the crunch and nuttiness of this classic Green Bean Almondine, a simple yet elegant side dish that pairs beautifully with a variety of mains. Fresh green beans sautéed with slivered almonds and garlic, finished with a burst of lemon juice and fresh parsley, create a symphony of flavors and textures.

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8. Cauliflower with Garlic and Olives

A delightful sauté of cauliflower florets with aromatic garlic and briny green olives, finished with a sprinkle of fresh parsley. This dish brings a Mediterranean flair to your table and pairs perfectly with a variety of mains.

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9. Sauteed Asparagus with Butter and Parsley

Indulge in the simple elegance of sauteed asparagus adorned with melted butter and fresh parsley. This dish celebrates the tender snap of spring's favorite vegetable, paired with the richness of butter and the bright kick of parsley for a harmonious side dish.

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10. Shishito Peppers with Lime Crema and Garlic

Savor the delightful char of blistered Shishito peppers paired with a tangy lime crema for dipping. This easy-to-prepare appetizer brings a hint of smokiness and zest to your taste buds, perfect for a light snack or as a crowd-pleasing starter.

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11. Roasted Mushroom Larb

Savor the exotic flavors of this vegetarian twist on a traditional Lao meat salad. Roasted mushroom larb combines earthy shiitake mushrooms with aromatic spices and fresh herbs, resulting in a dish that's both vibrant and satisfying.

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12. Roasted Feta with Charred Broccolini and Blistered Tomatoes

A delicious dish featuring roasted feta cheese, charred broccolini, and blistered tomatoes, served over orzo or farro.

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13. Shakshuka With Feta

A delicious and savory dish featuring poached eggs in a rich tomato and bell pepper sauce, topped with creamy feta cheese and fresh cilantro.

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14. Effortless Blender Hollandaise Sauce

A quick and easy Hollandaise sauce made effortlessly with an immersion blender.

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15. Spiced Tomato and Egg Skillet

A delicious and flavorful skillet dish featuring spiced tomatoes and perfectly cooked eggs. Best served with crusty bread.

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16. Egg Salad Sandwich

This egg salad sandwich is a delightful and straightforward recipe that brings comfort and freshness together. It’s perfect for a quick lunch or a light dinner, packed with flavors and textures that will satisfy your taste buds.

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17. Perfectly Poached Eggs

Discover the art of crafting perfectly poached eggs without the need for vinegar, ensuring a delicate texture and pure flavor.

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18. Savory Creamed Shishito Peppers

A delightful side dish featuring tender shishito peppers in a rich and creamy sauce, perfect for pairing with grilled meats or enjoying on its own.

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19. Classic Béarnaise Sauce

A rich and tangy sauce perfect for steak or vegetables, made with a reduction of white wine, vinegar, and fresh herbs.

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20. Deviled Eggs

Classic deviled eggs with a creamy, tangy yolk filling and a hint of heat from Frank's RedHot sauce.

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21. Creamy Feta Dip

A delicious and creamy feta dip perfect for any occasion.

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22. Aioli

A delicious garlicky mayonnaise-like sauce perfect for dipping or spreading.

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23. Lime-Infused Avocado Egg Boats

A delightful combination of creamy avocados and runny eggs, infused with lime and served with optional garnishes and warm tortillas.

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24. Cauliflower Velvet Purée

A smooth and luxurious cauliflower purée, perfect as a side dish or a comforting base for a main course.

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25. Silky Buttered Scrambled Eggs

Deliciously creamy and buttery scrambled eggs made with a hint of starch for the perfect silky texture.

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26. Crispy Almond and Lemon-Garlic Kale Salad

A refreshing and crunchy salad featuring massaged kale, toasted almonds, and a zesty lemon-garlic dressing.

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27. Swiss Chard and Avocado Shakshuka

A delicious and nutritious shakshuka made with Swiss chard, creamy avocado, and a touch of spice.

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28. Savory Chive & Dijon Deviled Eggs

A classic appetizer with a twist, featuring the tang of Dijon mustard and the subtle onion flavor of chives.

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29. Crispy Almond and Lemon Kale Slaw

A vibrant slaw recipe that combines the earthy flavors of kale with the refreshing brightness of lemon, all topped with the satisfying crunch of crispy almonds.

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30. Swiss Chard and Avocado Shakshuka with Lime

A vibrant and flavorful shakshuka made with Swiss chard, creamy avocado, and a hint of lime, perfect for breakfast or brunch.

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31. Corn Salad With Tomatoes, Feta and Mint

A vibrant and fresh corn salad that brings together simple ingredients for a delightful mix of sweet, savory, and refreshing flavors.

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32. Broccoli and Cheddar Soup

A comforting and delicious soup made with broccoli, sharp Cheddar cheese, and a creamy base.

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33. Creamy Cauliflower and Leek Gratin

A rich and creamy gratin made with layers of cauliflower and leeks, topped with sharp white Cheddar cheese.

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34. Golden Halloumi and Charred Corn Salad

A delightful salad featuring crispy halloumi, charred corn, and fresh vegetables, perfect for a warm or room temperature serving.

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35. Crispy Roasted Broccoli with Mustard Vinaigrette

A delicious and tangy roasted broccoli dish with a mustard vinaigrette, perfect for a healthy side.

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36. Pillow-Soft Scrambled Eggs

Delicately soft and creamy scrambled eggs, perfect for a quick breakfast or brunch.

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37. Classic Creamed Spinach

Experience the rich and comforting flavors of a steakhouse classic in your own kitchen with this simple, yet elegant, creamed spinach dish.

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38. Air-Fried Brussels Sprouts

Crispy and flavorful Brussels sprouts made in the air fryer, served with a zesty lemon-chive dipping sauce.

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39. Foolproof Hollandaise Sauce

A classic and foolproof recipe for Hollandaise sauce, perfect for elevating any dish.

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40. Lemon-Pecorino Brussels Sprouts

A delightful side dish featuring caramelized Brussels sprouts with a tangy lemon flavor, topped with salty Pecorino Romano cheese.

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41. Creamy French-Style Scrambled Eggs

Deliciously creamy scrambled eggs cooked in the French style, perfect for a luxurious breakfast or brunch.

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42. Cheddar and Chive Omelet

A delicious and perfectly cooked omelet with extra-sharp cheddar cheese and fresh chives.

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43. Crisp Mediterranean Salad Bowl

Crisp Mediterranean Salad Bowl offers a delightful blend of flavors and textures with every bite. It's a simple yet harmonious mix of garden-fresh ingredients and Mediterranean staples.

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44. Parmesan Roasted Cauliflower

A delicious and savory roasted cauliflower dish with crisp Parmesan coating.

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45. Perfectly Smooth Deviled Eggs

A classic appetizer with a smooth and creamy filling, featuring a hint of tanginess and a touch of spice.

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46. Veggie-Packed Parmesan Frittata

A delicious and nutritious frittata loaded with vegetables and enhanced with the rich flavor of Parmesan cheese.

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47. Silky Nutmeg Creamed Spinach

A rich and creamy spinach side dish flavored with a hint of nutmeg.

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48. Homemade Creamy Ricotta Cheese

A simple and delicious homemade ricotta cheese recipe that's perfect for various dishes.

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49. Char-Grilled Veggie Platter with Zesty Tahini Sauce

A delightful array of char-grilled vegetables served with a creamy and zesty tahini sauce.

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50. Classic Simple Boiled Eggs

A simple and straightforward method for boiling eggs to your preferred level of doneness.

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Cooking Tips for Vegetarian Low carb Recipes

How can I make my salads more flavorful?

Use a variety of fresh herbs, toasted nuts, and a homemade dressing to add depth and flavor to your salads.

Can I still enjoy creamy dressings on a low carb diet?

Yes, you can make creamy dressings using low carb ingredients like Greek yogurt, avocado, or sour cream as a base.

What are the best low carb vegetables for roasting?

Broccoli, cauliflower, Brussels sprouts, and asparagus are all excellent choices for low carb roasting.

How can I add protein to my vegetarian low carb meals?

Incorporate plant-based proteins like tofu, tempeh, or nuts, or use cheese and eggs if your diet permits.

What are some quick low carb vegetarian snacks?

Consider options like cucumber slices with hummus, cherry tomatoes with feta, or celery sticks with almond butter for quick and easy low carb snacks.