Our collection of vegan salad recipes showcases the versatility and vibrancy of plant-based ingredients. From the refreshing crunch of cucumbers to the robust flavors of roasted vegetables, each salad is a testament to the creative possibilities within vegan cuisine. These recipes are designed to impress with their balance of textures, colors, and flavors, all while aligning with vegan dietary preferences.
Garlic, ginger and soy make a great simple dressing for sliced cucumbers. This salad comes together in minutes for a quick side dish.
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A refreshing and simple salad featuring crisp little gem lettuce, fresh herbs, and a homemade red wine vinaigrette.
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Savor this refreshing tabbouleh, a traditional Middle Eastern grain salad bursting with fresh herbs and zesty lemon. Fine bulgur wheat pairs with ripe tomatoes, fragrant parsley, and mint to create a dish that's perfect as a side or a light meal.
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A refreshing yet hearty salad with spicy peanut dressing, fresh vegetables, and noodles.
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A colorful and flavorful Southwestern salad made with black beans, corn, red bell peppers, garlic, shallots, and avocados, all dressed in a zesty lime and olive oil dressing.
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A vibrant and flavorful broccoli salad with a garlicky punch and sesame undertones.
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A fresh and vibrant salad featuring cucumbers, avocados, and a hint of spice.
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A flavorful side dish featuring tender kale sautéed with garlic and finished with a tangy red wine vinegar.
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This refreshing Asian-Style Cucumber Salad is perfect for a light and tangy side dish. The key here is to draw out the excess water from the cucumbers to ensure they stay crisp and flavorful, and to create a harmonious balance of sweet, salty, and spicy in the dressing.
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A vibrant and nourishing bowl featuring cumin-roasted chickpeas, tender greens, and a creamy tahini sauce.
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A delicious and satisfying meal with roasted cauliflower and red onions, served with spicy tahini sauce and warm pita.
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A deliciously crisp and tangy dish with caramelized Brussels sprouts covered in a Dijon mustard glaze.
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A delightful dish featuring crispy Brussels sprouts topped with a sweet and tangy apple-cherry dressing, finished with fresh tarragon.
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A light and healthy salad featuring crisp baked zucchini rounds, seasoned with salt, pepper, and a tangy white wine vinegar dressing.
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A refreshing and zesty Persian salad combining cucumbers, tomatoes, red onions, and a mix of herbs with a lime and olive oil dressing.
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Savor the essence of a garden-fresh tabbouleh, where no flavor gets lost in the making. This vibrant dish captures the zest of fresh ingredients, offering a symphony of taste in every bite.
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A refreshing, vibrant salad that highlights the best of spring's bounty with peas, red onion, fresh mint, and a tangy red wine vinaigrette.
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A refreshing and simple salad that highlights the sweetness of fresh peas and the aromatic quality of mint, complemented by a tangy red wine vinaigrette.
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A flavorful and spicy chickpea dish infused with the rich taste of leek ragu, perfect for a simple yet delicious meal.
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A delightful side dish of charred sweet onions and green beans, enhanced with a simple balsamic and orange vinaigrette.
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A delightful side dish featuring crispy green beans and caramelized sweet onions, dressed with a tangy balsamic and orange juice vinaigrette.
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A savory and slightly tangy dish made with roasted bell peppers, garlic, capers, and balsamic vinegar.
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A delightful blend of charred cauliflower florets with tangy Kalamata olives, capers, and a hint of lemon, perfect for a light meal or a flavorful side dish.
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Crispy salsify paired with a bright, tangy blood orange dressing, perfect as a unique side dish or appetizer.
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A refreshing salad that's both simple and elegant, this dish pairs the slight bitterness of radicchio with the zing of young ginger, all brought together by a tangy balsamic lemon dressing.
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A crisp and refreshing radicchio salad with a tangy ginger and lemon balsamic dressing. Quick, easy, and perfect for any occasion.
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A vibrant and flavorful salad combining the spiciness of ginger, bitterness of radicchio, and sweetness of balsamic dressing.
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A light yet flavorful salad with crisp fennel, peppery arugula, and radishes, brought together with a fresh and tangy lemon vinaigrette.
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A refreshing and vibrant salad featuring thinly sliced cucumber, summer squash, melon, apples, and grapes, all tossed in a tangy vinaigrette.
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A delightful and versatile salad made with roasted butternut squash, mushrooms, and a tangy balsamic-lemon vinaigrette.
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A delightful medley of charred butternut squash and mushrooms, dressed with a fragrant truffle vinaigrette.
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A refreshing dish featuring Pale Yellow Shan Tofu with a fragrant shallot and lime leaf dressing, perfect for a light meal.
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This dish brings out the best in eggplants, giving them a rich, smoky flavor that pairs beautifully with a tangy shallot dressing. It’s simple, yet impressive, making it perfect for both casual dinners and special occasions.
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A traditional Burmese salad featuring fermented tea leaves, fresh vegetables, and crunchy nuts and seeds.
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A delightful side dish that combines the nuttiness of sesame with the fresh, crisp texture of yardlong beans.
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A flavorful dish featuring Tianjin bok choy with a delightful sweet and sour glaze, perfect for a crisp and refreshing side dish.
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A simple and refreshing salad featuring crisp lettuce dressed in a tangy garlic vinaigrette.
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A refreshing, flavorful salad that combines the sweetness of oranges with the tang of vinaigrette and the savory bite of olives.
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A bright and flavorful salsa made with ripe peaches, red onion, chile, lime juice, and cilantro, perfect for complementing seafood dishes.
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A refreshing salad featuring jicama and oranges, topped with a lime-cilantro dressing and a hint of spice.
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A vibrant and flavorful medley of autumn fruits dressed with a tangy sherry vinaigrette.
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A fresh and vibrant salad featuring heirloom tomatoes and chiffonade basil, drizzled with extra-virgin olive oil.
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A refreshing and vibrant salad featuring juicy grapefruit segments and creamy avocado slices, drizzled with a tangy vinaigrette.
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A fresh and crunchy cabbage slaw with a tangy vinaigrette, perfect as a side dish or addition to your favorite meals.
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A vibrant and nutritious salad made with different types of beets, seasoned with vinegar and olive oil.
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A refreshing winter salad featuring tender leeks dressed in a tangy mustard vinaigrette, garnished with fresh herbs.
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A refreshing and vibrant salad featuring tender green beans, juicy cherry tomatoes, and a tangy shallot dressing.
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This vibrant, refreshing salad is a breeze to prepare and a delight to eat.
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A vibrant and flavorful Moroccan-inspired carrot dish with ginger and spices.
See RecipeTo keep salad greens crisp, wash and dry them thoroughly before storing in the refrigerator. Use a salad spinner to remove excess water, and store the greens in a container lined with paper towels to absorb moisture.
Protein-rich options for vegan salads include legumes like chickpeas, black beans, and lentils, as well as tofu, tempeh, quinoa, nuts, and seeds.
To make a vegan salad more filling, add ingredients high in fiber and protein such as beans, whole grains, avocados, nuts, and seeds. These will help to keep you satisfied for longer.
Vegan salads pair well with a variety of dressings including tahini-based, vinaigrettes with olive or avocado oil, citrus juice, or creamy avocado dressings. Be sure to check that all ingredients are vegan.
Yes, you can prepare vegan salads in advance. Keep the dressing separate until ready to serve to maintain freshness. For salads with avocados or other ingredients that brown, add those just before serving.
