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Onion Powder

Onion powder is a seasoning made from dehydrated and ground onions, providing a concentrated flavor of fresh onions. It is not bound by seasonality due to its dried nature and is a staple in pantries around the world. Onion powder is commonly used in a variety of culinary applications, including rubs, marinades, soups, and seasoning blends. It is particularly prevalent in American, Mexican, and Indian cuisines, where it adds a subtle onion flavor without the moisture or texture of fresh onions.
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Onion Powder Synonyms

  • Dehydrated onion
  • onion seasoning
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Different Forms/Types of Onion Powder

Powdered

Onion powder is made from dehydrated, ground onions, providing a convenient, concentrated onion flavor without the texture of fresh onions. It's ideal for seasoning blends, dry rubs, and any dish where a smooth consistency is desired.

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How to Choose Onion Powder

When choosing onion powder, look for a product with a bright color and a strong, pungent aroma indicative of freshness. The powder should be free-flowing and not clumped together, which can suggest moisture exposure or old stock. Organic options may offer a purer flavor without the addition of anti-caking agents or preservatives.
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Cooking/Prep Tips for Onion Powder

Onion powder offers a convenient way to impart onion flavor without the prep work or bulk of fresh onions. For intermediate and expert home cooks, it's important to understand that onion powder is more concentrated than fresh onions, so a smaller amount is required to achieve the desired flavor. Typically, one tablespoon of fresh chopped onion is equivalent to 1/4 teaspoon of onion powder. It's best to add onion powder early in the cooking process to allow its flavors to meld with other ingredients, but be cautious not to burn it when cooking with dry heat. Onion powder can also be used to season rubs, marinades, dressings, and batters where a smooth texture is desired.
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Shelf Life of Onion Powder

Onion powder should be stored in a cool, dry place away from direct sunlight and heat, which can diminish its potency. Keep it in an airtight container to prevent moisture absorption and to maintain freshness. Properly stored, onion powder can last for several years, but it's best used within six months to a year for optimal flavor. If the powder begins to clump, lose color, or diminish in aroma, it's time to replace it.
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Recommended Brands for Onion Powder

onion powder: McCormick, Simply Organic, Frontier Co-op

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Cooking Techniques for Onion Powder

Baking: Incorporating onion powder into breads, biscuits, and other baked goods can add a subtle onion flavor without affecting the moisture content of the dough.

Dry Rubs: Onion powder is often used in dry rubs for meats. It provides a savory depth of flavor without the moisture that fresh onions would contribute, which is particularly important for creating a crisp exterior on grilled or roasted meats.

Soups and Stews: Adding onion powder to soups and stews can enhance the base flavor. Since these dishes typically cook for a longer time, the onion powder has ample opportunity to hydrate and disperse its flavor throughout the dish.

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Onion Powder Nutritional Information (100g)

  • fat: 1.2 g
  • fiber: 9.2 g
  • sugar: 37.8 g
  • protein: 10.4 g
  • calories: 341 kcal
  • carbohydrates: 79.1 g
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Flavor Combinations

Onion powder pairs well with a variety of ingredients, enhancing the taste of meats, vegetables, and legumes. It works particularly well with garlic powder, paprika, and herbs such as oregano, thyme, and parsley. Onion powder also complements dairy-based sauces and cheese dishes, as it adds a savory note without overpowering the creamy elements.
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Allergen Information

Onion allergies are relatively rare, but individuals with a sensitivity to onions should avoid onion powder as it contains concentrated onion allergens. Symptoms of an onion allergy can include hives, itching, or swelling.