Flat Leaf Parsley

Flat Leaf Parsley, also known as Italian parsley, is a versatile herb with a bright, slightly peppery flavor. It is available year-round, with peak season in the spring and early summer. This herb is a staple in Mediterranean, Middle Eastern, and American cuisines, where it is used both as a seasoning and a garnish. Flat Leaf Parsley is often preferred in cooking over its cousin, curly parsley, due to its robust flavor, which holds up well in cooking. It's commonly used in sauces, salads, soups, and as a garnish on various dishes.

Flat Leaf Parsley Synonyms

Italian parsley
flat-leafed parsley

Flat Leaf Parsley Substitutes

Mint

Different Forms/Types of Flat Leaf Parsley

Dried

Dehydrated flat leaf parsley, convenient for longer storage but with a less vibrant flavor.

Fresh

Flat leaf parsley sold in bunches, ideal for chopping fresh into dishes or garnishing.

Frozen

Parsley that has been blanched and frozen, useful for retaining some freshness while extending shelf life.

How to Choose Flat Leaf Parsley

When selecting fresh flat leaf parsley, look for vibrant green leaves that are not wilted or yellowing. The stems should be firm, and the bunch should have a fresh, herbaceous smell. Avoid bunches with slimy or black spots. For dried parsley, choose brands that have a green color rather than a faded or brownish hue, as this indicates better quality and freshness.

Cooking/Prep Tips for Flat Leaf Parsley

Flat Leaf Parsley, with its vibrant color and fresh flavor, is a versatile herb that can add depth and brightness to a variety of dishes. For intermediate and expert home cooks, it's important to note that parsley should be added towards the end of the cooking process to preserve its color, flavor, and nutritional value. Overcooking can cause it to lose its distinct characteristics. When prepping, ensure that the parsley is thoroughly washed and dried to remove any dirt or moisture that could cause it to wilt. It's best to chop parsley with a sharp knife to avoid bruising the leaves, which can lead to loss of flavor and a less appealing presentation.

Shelf Life of Flat Leaf Parsley

To maintain the freshness of flat leaf parsley, wrap the stems in a damp paper towel and place the bunch in a plastic bag in the refrigerator. This can keep the parsley fresh for up to a week. For longer storage, you can chop the parsley and freeze it in an airtight container or in ice cube trays covered with water. Dried parsley should be stored in a cool, dark place in an airtight container to preserve its flavor and prevent it from becoming stale.

Recommended Brands for Flat Leaf Parsley

dried parsley: Simply Organic

fresh parsley: No specific brand recommendation; typically sold by local producers or in generic supermarket packaging.

Cooking Techniques for Flat Leaf Parsley

Chopping: Flat Leaf Parsley should be finely chopped to release its aromatic oils, which can be done just before it's added to the dish to maintain its freshness and potency.

Infusing: Parsley stems, often discarded, are packed with flavor and can be used to infuse oils or broths. Simply simmer the stems in your liquid of choice and remove them before serving.

Garnishing: Parsley is commonly used as a garnish. Chopped parsley can be sprinkled over finished dishes to add a touch of color and a burst of fresh flavor.