Apple Cider Vinegar

Apple Cider Vinegar (ACV) is a versatile ingredient known for its tangy flavor and health benefits. It is made from fermented apple juice and is used year-round. ACV is a staple in American and European cuisines, particularly for dressings, marinades, and as a flavor enhancer in various dishes. It's also used as a natural preservative and can be found in pickling recipes. Its acidity and fruitiness can elevate the taste of sauces, soups, and even beverages like shrubs.

Apple Cider Vinegar Synonyms

Cider Vinegar
ACV

Different Forms/Types of Apple Cider Vinegar

Raw

Unpasteurized apple cider vinegar that contains the 'mother', believed to retain more enzymes and health benefits.

Infused

Apple cider vinegar that has been flavored with additional ingredients such as herbs, spices, or fruits for a unique taste.

Organic

Made from apples that are grown without synthetic fertilizers or pesticides, often unfiltered and containing the 'mother'.

Filtered

Apple cider vinegar that has been filtered to remove the 'mother' and any sediment, resulting in a clear, amber-colored vinegar.

Unfiltered

Contains the 'mother' of vinegar, which is a cobweb-like amino acid-based substance found in unprocessed, unfiltered vinegar, giving it a cloudy appearance.

How to Choose Apple Cider Vinegar

When selecting apple cider vinegar, look for varieties that are organic and contain the 'mother' if you're interested in potential health benefits. The presence of the 'mother' indicates that the vinegar is unfiltered and raw. For culinary purposes, choose filtered apple cider vinegar for a cleaner, milder taste. Always check the label for any added sugars or artificial flavors, especially in infused varieties.

Cooking/Prep Tips for Apple Cider Vinegar

Apple Cider Vinegar (ACV) is a versatile ingredient that can add a tangy flavor to a variety of dishes. For intermediate and expert home cooks, it's important to note that ACV's acidity can be both a flavoring agent and a cooking technique. When using ACV, consider its impact on the dish's pH, which can affect the texture and color of certain ingredients, like vegetables and proteins. It's also a powerful tenderizer, making it ideal for marinades. However, its strong flavor can be overpowering, so it should be used judiciously. To balance its acidity, pair it with sweet, rich, or fatty components. Additionally, ACV can be used to deglaze pans, adding depth to sauces and gravies. When using it in dressings or sauces, whisk it with oil to create an emulsion, or blend it with other ingredients for a smooth consistency.

Shelf Life of Apple Cider Vinegar

Apple cider vinegar should be stored in a cool, dark place away from direct sunlight. The acidic nature of vinegar acts as a natural preservative, so it has a long shelf life and does not require refrigeration. The shelf life can be almost indefinite, but for best quality, use within 5 years of opening. If your vinegar contains the 'mother', it may continue to change in appearance over time, but this is a natural process and does not indicate spoilage.

Recommended Brands for Apple Cider Vinegar

infused apple cider vinegar: Vermont Village

filtered apple cider vinegar: Heinz

organic raw apple cider vinegar: Bragg

Cooking Techniques for Apple Cider Vinegar

Pickling: ACV is commonly used in pickling to preserve and flavor vegetables. The acetic acid in ACV acts as a preservative, while its flavor complements the natural taste of the produce. Boil ACV with water, sugar, and pickling spices, then pour over prepared vegetables and let sit until pickled.

Deglazing: After searing meat or vegetables, ACV can be used to deglaze the pan, lifting the fond (browned bits) off the bottom. This technique adds a burst of flavor to sauces and gravies made from the pan drippings.

Marinating: ACV is excellent for marinating meats, as its acidity helps to tenderize and infuse the meat with flavor. Combine ACV with oil, herbs, and spices, and let the meat marinate for several hours or overnight in the refrigerator.

Popular Apple Cider Vinegar Recipes

Apple Cider Vinegar Coleslaw
Pulled Pork with Apple Cider Vinegar BBQ Sauce
Apple Cider Vinegar Salad Dressing

Apple Cider Vinegar Nutritional Information (100g)

fat: 0 g
fiber: 0 g
sugar: 0.4 g
protein: 0 g
calories: 22 kcal
carbohydrates: 0.93 g

Flavor Combinations

Apple Cider Vinegar pairs well with ingredients that can complement or contrast its acidity. It works well with sweet ingredients like honey or maple syrup, which can soften its tang. Fatty foods like avocado or nuts can balance its sharpness, while mustard, garlic, and onions can enhance its flavor. Herbs such as dill, parsley, and thyme also marry well with ACV, as do fruits like apples and pears.

Allergen Information

ACV is generally not a common allergen, but those with histamine intolerance or yeast allergies should use it with caution as it may contain traces of yeast from the fermentation process.

Recipes with Apple Cider Vinegar

Apple Cider Vinaigrette