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Tomato Sauce

Tomato sauce is a versatile and essential ingredient in many cuisines, particularly Italian, Mexican, and American. It is not bound by seasonality due to its availability in canned or bottled forms, making it a year-round staple in the kitchen. Tomato sauce is commonly used as a base for pasta dishes, pizzas, stews, and as a condiment. Its rich, savory flavor profile can range from sweet to tangy, depending on the preparation and additional seasonings.
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Tomato Sauce Synonyms

  • Marinara sauce
  • pasta sauce
  • Napoli sauce
  • pomodoro sauce
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Different Forms/Types of Tomato Sauce

Canned

Canned tomato sauce is convenient and has a long shelf life. It can range from plain to various flavor profiles with added herbs and spices.

Jarred

Jarred tomato sauces often come in a variety of flavors and can include gourmet options. They are typically more expensive than canned but can offer unique blends of seasonings.

Pureed

Tomato sauce in a pureed form is smooth and thick, having been sieved to remove seeds and skin. It's a versatile base for pasta sauces, soups, and stews.

Concentrated

Tomato paste or concentrate is a highly thickened form of tomato sauce, often used in small quantities to add depth of flavor to dishes.

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How to Choose Tomato Sauce

When choosing tomato sauce, look for options with minimal added ingredients to ensure the true tomato flavor shines through. Avoid sauces with added sugars or excessive preservatives. For canned tomato sauce, check for any signs of dents, rust, or bulging, which can indicate spoilage. In the case of jarred sauces, inspect the seal for any signs of tampering or damage.
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Cooking/Prep Tips for Tomato Sauce

Tomato sauce is a versatile and essential component in many cuisines, acting as a base for a myriad of dishes. For intermediate and expert home cooks, the key to a great tomato sauce lies in the balance of flavors and the quality of tomatoes used. Using ripe, in-season tomatoes will yield the best flavor, but good quality canned tomatoes can also serve as a reliable alternative. To enhance the depth of the sauce, consider roasting or sautéing the tomatoes before simmering. Additionally, incorporating a small amount of sugar can counteract the acidity of the tomatoes, while a pinch of baking soda can neutralize it. Remember to simmer the sauce slowly to allow the flavors to meld and intensify. For a smoother sauce, blend it after cooking or pass it through a food mill. If you prefer a chunkier texture, simply crush the tomatoes with a spoon or potato masher during cooking.
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Shelf Life of Tomato Sauce

Unopened canned or jarred tomato sauce can be stored in a cool, dry place for up to 18 months. Once opened, transfer any unused sauce to a glass or plastic airtight container and refrigerate for up to 5 days. For longer storage, freeze portions in freezer-safe containers or bags for up to 6 months. Thaw in the refrigerator before using. Tomato paste can be frozen in tablespoon-sized portions for convenient use in future recipes.
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Recommended Brands for Tomato Sauce

tomato paste: Centro

canned tomato sauce: Muir Glen Organic

jarred tomato sauce: Rao's Homemade

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Cooking Techniques for Tomato Sauce

Blending: For a smooth sauce, use an immersion blender or standard blender to puree the sauce to your desired consistency. Be cautious when blending hot liquids and allow steam to escape to prevent accidents.

Reduction: Reducing tomato sauce by simmering it uncovered concentrates the flavors and thickens the consistency. This technique is ideal for achieving a rich, robust sauce.

Simmering: A gentle simmer allows the flavors in tomato sauce to develop complexity over time. It's important to stir occasionally and maintain a low heat to prevent burning.

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Tomato Sauce Nutritional Information (100g)

  • fat: 0.2 g
  • fiber: 1.5 g
  • sugar: 4.2 g
  • protein: 1.2 g
  • calories: 29 kcal
  • carbohydrates: 6.5 g
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Flavor Combinations

Tomato sauce pairs well with a variety of ingredients, including fresh herbs like basil, oregano, and thyme. It also complements proteins such as beef, chicken, and seafood. For a richer flavor, consider adding a splash of red wine, a dollop of tomato paste, or a piece of Parmesan rind during cooking. Vegetables like onions, garlic, and bell peppers are classic additions that enhance the sauce's complexity. For a spicy kick, incorporate red pepper flakes or fresh chilies.
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Allergen Information

Tomato sauce is not a common allergen, but individuals with sensitivities to tomatoes or acid reflux may need to consume it in moderation. Additionally, commercially prepared tomato sauces may contain allergens such as onions, garlic, or preservatives that some individuals need to avoid.
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