A comforting casserole featuring a flavorful beef and bean filling topped with a golden cornbread crust.
A comforting casserole featuring a flavorful beef and bean filling topped with a golden cornbread crust.
0 lb
Medium Onion, finely chopped
each
Canned Black Beans, rinsed and drained
cups
Corn, drained, canned or frozen
cups
cups
cups
Diced Green Bell Pepper, optional
cups
tablespoons
teaspoons
teaspoons
teaspoons
Cornmeal
cups
Flour
tablespoons
tablespoons
teaspoons
each
cups
tablespoons
1. Preheat Oven and Prepare Dish
Start by preheating your oven to 425 degrees Fahrenheit. While the oven is warming up, grease a 3-quart high-sided casserole dish with cooking spray to ensure easy cleanup later.
2. Cook Beef and Onions
In a large skillet over medium-high heat, sauté the ground beef and finely chopped onion for about 10 minutes. Brown the meat thoroughly and let the onions turn translucent.
3. Add Remaining Filling Ingredients
Once the meat is browned, add the black beans, corn, tomato sauce, broth, and diced green bell pepper if using. Stir in the chile powder, cumin, 1 teaspoon of salt, and 0.25 teaspoon black pepper. Let the mixture simmer for about 15 minutes.
4. Prepare Cornbread Topping
In a medium bowl, whisk together the cornmeal, flour, sugar, baking powder, and the remaining teaspoon of salt. In a separate small bowl, whisk the egg, milk, and vegetable oil until well combined. Pour the wet ingredients into the dry ingredients and whisk until smooth.
5. Assemble and Bake Casserole
Pour the meat mixture into the greased casserole dish, spreading it out evenly. Then, pour the cornbread batter over the top, spreading it out to cover the meat mixture completely. Place the casserole in the preheated oven and bake for 20-25 minutes, until the cornbread topping is nicely browned and has risen beautifully.
6. Rest and Serve
Let the casserole rest for a few minutes before serving, allowing the flavors to settle. Enjoy this hearty and comforting meal with your loved ones!
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