Harissa

Harissa is a spicy and aromatic chili paste widely used in North African and Middle Eastern cuisines. It is typically made from a blend of hot chili peppers, garlic, olive oil, and spices like cumin, coriander, caraway, and mint. Harissa's seasonality is not as pronounced as fresh produce since it is often sold in jars or tubes and can be enjoyed year-round. It is a versatile condiment that can be used in marinades, as a seasoning for stews and soups, or as a fiery spread on sandwiches and wraps. Harissa adds a smoky heat and complexity to dishes and is a staple in Tunisian, Moroccan, Algerian, and Libyan culinary traditions.

Harissa Synonyms

Tunisian chili paste
Maghrebi chili paste

Different Forms/Types of Harissa

Paste

Harissa paste is a smooth, concentrated blend of chilies, garlic, and spices, often sold in tubes or small jars.

Jarred

Ready-to-use harissa sauce or paste, preserved in jars with oil, which can include additional flavors from herbs and spices.

Powdered

Dried and ground harissa spice blend, used for seasoning meats, vegetables, or as an ingredient in rubs and marinades.

How to Choose Harissa

When selecting high-quality harissa, look for products with a vibrant red color and a fresh, spicy aroma. The ingredient list should be free from unnecessary additives and preservatives, focusing on natural ingredients like chilies, garlic, and spices. The texture should be consistent, without any separation of oil in jarred versions. For powdered harissa, ensure it's finely ground and packaged in airtight containers to preserve its potency.

Cooking/Prep Tips for Harissa

Harissa is a North African chili paste that's become a global condiment, known for its fiery heat and complex flavor profile. When cooking with harissa, it's important to consider its potency; a little goes a long way. It can be used as a marinade, a seasoning, or a finishing touch to a dish. For intermediate and expert cooks, experimenting with the balance of harissa's heat with other ingredients is key. You can tame its spiciness by mixing it with yogurt or olive oil, or enhance its flavor by adding it to stews or soups where it can simmer and meld with other ingredients.

Shelf Life of Harissa

Harissa paste and jarred harissa should be stored in the refrigerator after opening, with a thin layer of olive oil on top to preserve freshness and prevent drying out. They typically last for up to a month when stored properly. Powdered harissa should be kept in a cool, dark place in an airtight container to maintain its flavor and prevent clumping, lasting for several months. Always check the product's expiration date and follow the manufacturer's storage recommendations for the best results.

Recommended Brands for Harissa

paste: Mina

jarred: Le Phare du Cap Bon

powdered: Frontier Co-op

Cooking Techniques for Harissa

Finishing: A dollop of harissa can be added towards the end of cooking or used as a condiment. This method is ideal for maintaining the vibrant flavor and heat of the paste, which can be particularly impactful in grain bowls or atop hummus.

Sautéing: Harissa can be sautéed with onions or garlic at the beginning of a recipe to release its flavors before adding other ingredients. This is particularly effective for dishes like stir-fries or shakshuka.

Marinating: Use harissa as a marinade for meats or vegetables to infuse them with its distinctive spicy and smoky flavor. Combine it with oil, citrus juice, and other seasonings, and allow the food to marinate for several hours or overnight for best results.