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    Harira Soup

    clock-icon51 minutes
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    Author
    Pixicook editorial team

    A traditional and hearty Moroccan soup, filled with rich spices, legumes, and noodles.

    Ingredients for Harira Soup

    units in
    USchevron
    units in
    USchevron
    serves
    6 peoplechevron
    serves
    6 peoplechevron

    Cinnamon Stick

    each

    Substitute chevron-down

    Three C's Spice Blend

    teaspoons

    Substitute chevron-down

    Garlic Clove, peeled

    each

    Substitute chevron-down

    Fresh Ginger, peeled and diced

    tablespoons

    Substitute chevron-down

    Harissa

    tablespoons

    Substitute chevron-down

    Vermicelli Noodles, broken into pieces, toasted

    cups

    Substitute chevron-down

    Olive Oil

    cups

    Substitute chevron-down

    Celery Ribs, diced

    each

    Substitute chevron-down

    Large Onion, diced

    each

    Substitute chevron-down

    Large Carrot, diced

    each

    Substitute chevron-down

    Tomato Paste

    tablespoons

    Substitute chevron-down

    Chickpeas, with liquid

    0 oz

    Substitute chevron-down

    Green Lentils

    cups

    Substitute chevron-down

    Salt

    teaspoons

    Substitute chevron-down

    Water

    cups

    How to Make Harira Soup

    1. Toast Vermicelli

    Preheat your oven to 375ºF. Spread the vermicelli on a sheet pan and toast them in the oven for about 5 minutes, until they turn a golden hue.

    2. Prepare Harira Paste

    Grind the cinnamon stick, Three C’s Spice Blend, garlic, ginger, and harissa together using a mortar and pestle or an electric spice grinder. Aim for a consistent paste.

    3. Sauté Vegetables

    Heat the olive oil in a large pot over medium heat. Add the diced celery, onion, and carrot, and sauté them for 12 to 15 minutes.

    4. Combine Harira Paste with Vegetables

    Stir the harira paste and tomato paste into the softened vegetables, cooking briefly to meld the flavors.

    5. Simmer Soup with Chickpeas and Lentils

    Add the chickpeas with their liquid, the green lentils, salt, and 4 cups of water to the pot. Let it simmer for about 25 minutes.

    6. Add Vermicelli and Water

    Add the remaining cup of water and the toasted vermicelli to the pot. Cook for another 5 to 6 minutes, until the vermicelli is tender.

    Pitfalls and tips

    Spice Toasting

    To deepen the flavor of your Harira, toast your spices such as cumin, coriander, and cinnamon in a dry pan before adding them to the soup. This step enhances their aromatic qualities and brings out more complexity in the dish.

    Homemade Stock

    If time allows, use homemade chicken or vegetable stock instead of store-bought broth. The depth of flavor in a homemade stock can significantly improve the overall taste of your Harira.

    Tomato Base

    Use ripe, fresh tomatoes for the base when possible, or opt for high-quality canned tomatoes (San Marzano are excellent). Consider roasting the tomatoes or cooking them down separately with some olive oil and garlic to concentrate their sweetness and add a touch of smokiness to the soup.

    Herb Handling

    For the parsley and cilantro, don’t just use the leaves for garnish. Incorporate finely chopped stems into the cooking process earlier as they hold a lot of flavors. Save the leaves for a fresh, vibrant finish at the end of cooking.

    Saffron Use

    A pinch of saffron can add an exotic depth to your Harira. Allow the saffron to steep in a bit of hot water before adding it to the soup to fully release its color and aroma.


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