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Coconut Cream

Coconut cream is a thick, rich plant-based cream derived from the meat of mature coconuts. It is not bound by seasonality, as coconuts are harvested year-round in tropical regions. Coconut cream is a versatile ingredient used in both sweet and savory dishes, and it is a staple in Southeast Asian, South Asian, Caribbean, and Pacific Island cuisines. It imparts a creamy texture and a subtle coconut flavor to curries, soups, desserts, and beverages like piña coladas.
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Coconut Cream Synonyms

  • Cream of coconut
  • thick coconut milk
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Different Forms/Types of Coconut Cream

Canned

Coconut cream available in cans is often the most widely available form. It's convenient and has a long shelf life, making it a staple in many kitchens.

Carton

Some brands offer coconut cream in carton packaging. This form is usually UHT treated for shelf stability and may have a slightly different taste and texture compared to canned versions.

Powdered

Dehydrated coconut cream powder that can be reconstituted with water. It's lightweight and convenient for storage or travel, but may lack some of the richness of liquid forms.

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How to Choose Coconut Cream

When choosing coconut cream, look for products with a high percentage of coconut extract and minimal additives. The ingredient list should be short, ideally just coconut and water. Avoid products with added sugars, preservatives, or thickeners, as these can alter the taste and behavior of the cream in recipes. Organic and non-GMO labels can also be indicators of quality.
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Cooking/Prep Tips for Coconut Cream

Coconut cream is a rich, thick cream made from the flesh of mature coconuts and is an essential ingredient in many tropical and Southeast Asian cuisines. For intermediate and expert home cooks, it's important to understand that coconut cream can separate into a thicker cream and a more liquid layer when stored. Gently warming the coconut cream can help recombine these layers. It's also crucial to avoid boiling coconut cream as it can cause it to curdle; instead, simmer it gently when incorporating it into sauces or curries. When using coconut cream in cold dishes or desserts, chill it first to ensure it maintains a firm texture. Additionally, coconut cream can be whipped like dairy cream, but make sure it's very cold before attempting to whip it for the best results.
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Shelf Life of Coconut Cream

Unopened canned or carton coconut cream should be stored in a cool, dry place. Once opened, transfer any unused coconut cream to an airtight container and refrigerate; use within a few days for best quality. Powdered coconut cream should be kept in a cool, dry place and sealed tightly after opening. If coconut cream develops an off smell, taste, or appearance, it should be discarded.
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Recommended Brands for Coconut Cream

canned coconut cream: Thai Kitchen, Native Forest

carton coconut cream: So Delicious Dairy Free

powdered coconut cream: Maggi Coconut Milk Powder

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Cooking Techniques for Coconut Cream

Whipping: Chilled coconut cream can be whipped to a fluffy texture, similar to dairy whipped cream. Use a cold bowl and beaters, and add sweeteners or flavorings as desired.

Simmering: Coconut cream is often gently simmered in curries and soups to add richness and flavor. Keep the heat low to prevent curdling and stir occasionally.

Thickening: Coconut cream is an excellent thickener for sauces and desserts. It can be added towards the end of cooking to achieve the desired consistency without altering the dish's flavor profile too much.

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Coconut Cream Nutritional Information (100g)

  • fat: 34 g
  • fiber: 2.2 g
  • sugar: 3.6 g
  • protein: 3.3 g
  • calories: 330 kcal
  • carbohydrates: 6.4 g
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Flavor Combinations

Coconut cream pairs well with tropical fruits like pineapple, mango, and papaya, as well as with lime, lemongrass, and ginger. It complements the flavors of curry spices, such as turmeric, cumin, and coriander, and can balance the heat in spicy dishes. Coconut cream also works beautifully with chocolate and coffee flavors in desserts.
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Allergen Information

Coconut is classified as a tree nut by the FDA, and although rare, some individuals may have an allergy to coconut products. Those with a coconut allergy should avoid coconut cream and related products.