Pixicook
LoginGet Started
    HomeRecipesCaribbeanCaribbean-Inspired Creamy Yellow Squash Soup
    recipe image

    Caribbean-Inspired Creamy Yellow Squash Soup

    clock-icon45 minutes
    author-image
    Author
    Pixicook editorial team

    A warm and exotic creamy yellow squash soup inspired by Caribbean flavors.

    Ingredients for Caribbean-Inspired Creamy Yellow Squash Soup

    units in
    USchevron
    units in
    USchevron
    serves
    5 peoplechevron
    serves
    5 peoplechevron

    Chopped Raw Pecans

    cups

    Substitute chevron-down

    Fresh Thyme

    teaspoons

    Substitute chevron-down

    Ground cinnamon

    teaspoons

    Substitute chevron-down

    Ground Allspice

    teaspoons

    Substitute chevron-down

    Freshly Grated Nutmeg

    teaspoons

    Substitute chevron-down

    Flaky Sea Salt

    teaspoons

    Substitute chevron-down

    Coconut Oil

    cups

    Substitute chevron-down

    Finely Diced Yellow Onions

    cups

    Substitute chevron-down

    Raw Cane Sugar

    teaspoons

    Substitute chevron-down

    Kosher Salt

    teaspoons

    Substitute chevron-down

    Minced Garlic

    teaspoons

    Substitute chevron-down

    Finely Grated Fresh Ginger

    tablespoons

    Substitute chevron-down

    Minced Seeded Scotch Bonnet Or Habanero Chile

    teaspoons

    Substitute chevron-down

    Yellow Squash (crookneck Or Straightneck), sliced into 1-inch-thick rounds

    0 lb

    Substitute chevron-down

    Vegetable Stock

    cups

    Substitute chevron-down

    Unsweetened Canned Coconut Milk

    cups

    Substitute chevron-down

    Freshly Ground Black Pepper

    to taste

    Substitute chevron-down

    Coconut Cream

    to taste

    Substitute chevron-down

    Minced Fresh Cilantro

    cups

    Substitute chevron-down

    Loosely Packed Cilantro Leaves

    cups

    Substitute chevron-down

    How to Make Caribbean-Inspired Creamy Yellow Squash Soup

    1. Prepare Spiced Pecan Mixture

    Combine the chopped raw pecans, fresh thyme, ground cinnamon, ground allspice, freshly grated nutmeg, and flaky sea salt in a food processor. Pulse until you achieve a coarse texture.

    2. Toast Pecan Mixture

    Toast the pecan mixture in a medium skillet over medium heat for about a minute until fragrant. Set aside.

    3. Caramelize Onions

    In a large saucepan, warm the coconut oil over medium heat. Add the finely diced yellow onions, raw cane sugar, and kosher salt. Cook for 15 to 20 minutes, stirring occasionally, until the onions are caramelized and golden brown.

    4. Cook Aromatics

    Add the minced garlic, grated fresh ginger, and minced Scotch bonnet or habanero chile to the saucepan. Cook for about three minutes, stirring constantly, until fragrant.

    5. Simmer Squash

    Stir in the sliced yellow squash and pour in the vegetable stock. Bring to a simmer and cook for about 30 minutes until the squash is tender and soft.

    6. Blend Soup

    Using a blender or an immersion blender, blend the soup until smooth and ultra-silky. Return the blended soup to the saucepan and stir in the unsweetened canned coconut milk. Warm gently over low heat.

    7. Season Soup

    Season the soup with additional kosher salt and freshly ground black pepper to taste.

    8. Serve Soup

    Ladle the soup into bowls and garnish with a dollop of coconut cream, a sprinkle of the spiced pecan mixture, and a scattering of minced fresh cilantro and loosely packed cilantro leaves.

    Pitfalls and tips

    Roasting the Vegetables

    To deepen the flavor profile of the soup, consider roasting the yellow squash, along with onions and even some garlic, before adding them to the pot. The caramelization that occurs during roasting will add a wonderful sweetness and complexity to your soup.

    Spices are Key

    Caribbean cuisine is known for its bold flavors, so don't be shy with spices. Toasting spices like cumin, coriander, or curry powder in a dry pan before using them will unlock their aromas and oils, giving your soup a more intense flavor.

    Season Properly

    Season the soup with salt and pepper early on to build layers of flavor, and adjust again at the end. The right seasoning can make all the difference.

    Fresh Ingredients Matter

    Use the freshest yellow squash you can find. Fresh vegetables have a vibrancy of flavor that can't be matched by their out-of-season or stored counterparts. Also, incorporate fresh herbs such as thyme or cilantro for a bright finish.

    Layering Flavors

    Sauté your base aromatics (like onion, garlic, and ginger) until they're fragrant before adding liquids. This builds a foundation of flavor that enhances the overall dish.


    Comments (0)

    Add your comment...

    Explore More Caribbean recipes

    Explore More Collections

    Hearty Red Lentil Soup

    Easy Winter

    Broccoli Cheddar Delight Soup

    Vegetarian Winter

    Cucumber Salad with Garlic ginger and soy

    Easy Salad

    Caramelized Skillet Shrimp with Optional Citrus or Chipotle Glaze

    Quick Easy Shrimp Saute