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Hazelnuts vs Almonds

Hazelnuts are sweet-flavored nuts often used with chocolate in desserts, while almonds are slightly sweet, crunchy nuts used in a variety of dishes, including almond milk and butter.

  1. What are Hazelnuts?
  2. What are Almonds?
  3. Difference between Hazelnuts and Almonds
  4. Recipes with Hazelnuts
  5. Recipes with Almonds
  6. Hazelnuts vs Almonds in Baked Goods
  7. Hazelnuts vs Almonds in Confectionery
  8. Hazelnuts vs Almonds in Salads and Savory Dishes
  9. Nutritional Comparison
  10. FAQs
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What are Hazelnuts?

Hazelnuts, also known as filberts, are sweet-flavored nuts that are commonly found in European dishes. They have a distinctive flavor that is often paired with chocolate and used in desserts such as pastries and truffles.

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What are Almonds?

Almonds are versatile nuts known for their slightly sweet taste and crunchy texture. They are widely used across various cuisines and are a staple in both sweet and savory dishes, as well as in almond milk and almond butter.

Difference between Hazelnuts and Almonds

Hazelnuts typically have a round shape and a smooth, hard shell, with a rich, buttery flavor and a crunchy texture. Almonds, on the other hand, have an oval shape with a teardrop point, a rough shell, and a slightly sweet, nutty flavor. In terms of source, hazelnuts are predominantly grown in Turkey, Italy, and the United States, while almonds are primarily produced in the US, Spain, and Iran.

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Hazelnuts vs Almonds in Baked Goods

In baked goods like brownies, cookies, and cakes, hazelnuts offer a deep, toasty flavor. They are best used in recipes where their robust flavor can stand out, such as in chocolate-hazelnut spreads or as a crunchy topping for muffins. Toasting them beforehand can enhance their flavor. Almonds work well in frangipane fillings, almond croissants, and as slivers in biscotti. Their milder taste and firmer texture provide a subtle nuttiness without overpowering other ingredients. Almonds can be blanched and sliced to decorate or add texture to desserts.

Hazelnuts vs Almonds in Confectionery

Hazelnuts are a key ingredient in pralines, truffles, and chocolate bars. They pair exceptionally well with chocolate, offering a creamy texture and rich flavor in confections like gianduja and Nutella. Almonds are commonly used in the making of marzipan, dragées, and almond bark. Their ability to be finely ground or slivered makes them versatile for decorative purposes and as a texture contrast in candies.

Hazelnuts vs Almonds in Salads and Savory Dishes

Hazelnuts can be sprinkled on salads or used in pesto to add a unique, nutty flavor. They complement earthy flavors such as beetroot or goat cheese, bringing a warm richness to savory dishes. Almonds are often added to grain salads, pilafs, and couscous dishes for a crunchy texture. They can be toasted with spices to bring out their flavor, and used as a garnish or integral part of Middle Eastern and Mediterranean dishes.

Nutritional Comparison

Both hazelnuts and almonds are nutritious, offering a good source of protein, healthy fats, and various vitamins and minerals.

NutrientAlmonds ( per Ounce )Hazelnuts ( per Ounce )
Fat14g17g
Sodium0mg0mg
Calcium76mg32mg
Protein6g4.2g
Calories163178
Carbohydrates6.1g4.7g

Common Substitutes for Hazelnuts and Almonds

FAQs

Can I use hazelnuts instead of almonds in macarons?

While possible, hazelnuts will change the flavor of macarons. It's important to adjust the recipe accordingly, as hazelnuts have a different oil content and flavor intensity than almonds.

Are hazelnuts or almonds better for my health?

Both nuts are healthy, but they have different nutrient profiles. Almonds are higher in calcium and vitamin E, while hazelnuts have more vitamin B6 and folate. Your choice should depend on your dietary needs and taste preference.

How do I store hazelnuts and almonds to keep them fresh?

Both nuts should be stored in airtight containers in a cool, dark place. Refrigeration can extend their freshness, especially for hazelnuts, which have a higher fat content and can become rancid more quickly.

Can I substitute hazelnut flour for almond flour in recipes?

Yes, hazelnut flour can be used in place of almond flour, but it will impart a different taste and may alter the texture slightly due to the different oil content.

Are hazelnuts or almonds more environmentally sustainable?

The sustainability of nuts varies depending on the production practices. Almond cultivation, especially in California, has been scrutinized for high water usage, while hazelnuts are generally considered more water-efficient. It's best to research the sourcing of the nuts you purchase.