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Pecorino Romano

Pecorino Romano is a hard, salty Italian cheese made from sheep's milk, known for its bold, sharp flavor. It is not bound by seasonality and is available year-round. This cheese is a staple in Italian cuisine, particularly in Central and Southern Italy, and is often used grated over pasta dishes, soups, and salads. Pecorino Romano is also enjoyed as a table cheese, paired with fruits, nuts, and wine.
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Pecorino Romano Synonyms

  • Romano
  • Pecorino
  • Pecorino di Roma
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Different Forms/Types of Pecorino Romano

Grated

Pre-grated Pecorino Romano is available for convenience, though it may lose some flavor and aroma compared to freshly grated cheese.

Wedges

Pre-cut wedges of Pecorino Romano are convenient for home use, allowing for easier storage and portion control.

Whole Wheel

Pecorino Romano is traditionally sold in large wheels, which are then cut into wedges for retail. A whole wheel is ideal for those who use cheese frequently and prefer to grate or shave it fresh.

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How to Choose Pecorino Romano

When choosing Pecorino Romano, look for cheese that has a PDO (Protected Designation of Origin) label, ensuring it's made in specific regions of Italy according to traditional methods. The rind should be intact and the cheese should have a firm texture. Avoid any wedges that show signs of excessive dryness or oiliness, as these may indicate improper storage or aging.
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Cooking/Prep Tips for Pecorino Romano

Pecorino Romano is a hard, salty Italian cheese made from sheep's milk, known for its bold flavor profile. When using Pecorino Romano, it's important to consider its intense flavor and saltiness. Grate it finely to ensure even distribution throughout your dish. Since it melts well, it can be incorporated into sauces or used as a finishing touch on pasta and risottos. For a more nuanced flavor, add Pecorino Romano during the final stages of cooking to prevent it from becoming overpowering. Remember, due to its strong taste, less is often more with this cheese, and it can be used in smaller quantities than milder cheeses.
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Shelf Life of Pecorino Romano

Store Pecorino Romano in the refrigerator wrapped in parchment paper, then placed in a plastic bag, allowing the cheese to breathe while maintaining humidity. A whole wheel can be stored for up to several months, while wedges should be consumed within a few weeks. Grated Pecorino Romano should be used within a week for best flavor. If mold develops on the surface, it can be scraped off, and the cheese underneath is still safe to eat.
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Recommended Brands for Pecorino Romano

grated: I Sapori del Vallo

wedges: Locatelli

whole wheel: Fulvi

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Cooking Techniques for Pecorino Romano

Baking: Sprinkle grated or thinly sliced Pecorino Romano on top of dishes before baking to create a crispy, flavorful crust. It works well on gratins, flatbreads, and casseroles.

Grating: Finely grate Pecorino Romano over dishes just before serving to add a sharp, salty flavor. This technique is especially popular in pasta dishes like cacio e pepe or carbonara.

Melting: Incorporate grated Pecorino Romano into sauces or soups where it can melt and blend into the base, adding depth and richness to the dish.

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Pecorino Romano Nutritional Information (100g)

  • fat: 31.8 g
  • fiber: 0 g
  • sugar: 0.91 g
  • protein: 25.8 g
  • calories: 387 kcal
  • carbohydrates: 3.63 g
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Flavor Combinations

Pecorino Romano pairs excellently with ingredients that can stand up to its robust flavor. It complements earthy flavors like mushrooms and truffles, as well as bitter greens like arugula and radicchio. The cheese also works well with legumes such as chickpeas and lentils. For a balance of flavors, pair it with sweet and acidic elements like pear, figs, and balsamic vinegar. Pecorino Romano can also enhance the taste of cured meats like prosciutto and salami.
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Allergen Information

Pecorino Romano contains lactose and is made from sheep's milk, which can be an allergen for those with dairy allergies or lactose intolerance. Individuals with these conditions should avoid this cheese or seek lactose-free or dairy-free alternatives.