Substitutes for Cashew Cream in cooking include Almond Cream, Soy Cream, Oat Cream, Rice Cream, Coconut Cream, Silken Tofu, Sunflower Seed Cream, and Hemp Seed Cream. These alternatives cater to different dietary requirements and can be used in desserts, sauces, soups, and more.
Almond cream, made from blended soaked almonds, can be used for a nutty flavor in desserts. It's less creamy than cashew cream, so expect a lighter texture. Use in a 1:1 ratio. It's ideal for those who prefer a subtle almond taste. Almond Breeze is a well-known brand.
Soy cream, made from soy milk, can be used as a substitute for cashew cream in desserts. It has a mild flavor and a creamy texture. Use in a 1:1 ratio, but it may not be as thick. Silk is a widely available brand.
Oat cream is a creamy substitute that works well in beverages and breakfast dishes. It has a naturally sweet and mild flavor. Use in a 1:1 ratio with cashew cream. Oatly is a recommended brand.
Rice cream, made from rice milk, can be used as an alternative in recipes that require a lighter, less nutty flavor. It's less rich, so you may need to adjust quantities to achieve desired creaminess. Rice Dream is a common brand.
Coconut cream offers a similar creamy texture and is a good substitute in sauces and soups. It has a distinct coconut flavor that works well in certain dishes. Use in a 1:1 ratio. Keep in mind the flavor profile, as it may not work in all recipes. Popular brands include Thai Kitchen and Native Forest.
Blended silken tofu can replicate the creamy texture of cashew cream. It's neutral in taste and works well in savory and sweet dishes. Blend until smooth and use in a 1:1 ratio. It's great for adding protein to your dish. Mori-Nu is a popular brand.
Sunflower seed cream, made from blended sunflower seeds, is a nut-free alternative with a creamy texture. It's ideal for those with nut allergies. Use in a 1:1 ratio, but expect a different flavor profile. Make at home, as commercial brands are rare.
Hemp seed cream, made from shelled hemp seeds, provides a healthy, nut-free alternative. It has a distinct earthy flavor and is rich in Omega-3s. Use in a 1:1 ratio. Manitoba Harvest is a brand that offers hemp seeds to make your own cream.
| Recipe Category | Substitutes |
|---|---|
| Dairy-Free Desserts | Almond Cream, Soy Cream |
| Non-Dairy Milk Recipes | Oat Cream, Rice Cream |
| Vegan Sauces and Soups | Coconut Cream, Silken Tofu |
| Gluten-Free and Nut-Free Recipes | Sunflower Seed Cream, Hemp Seed Cream |
Cashew cream is a staple in vegan cooking for its creamy texture and versatility, but there are many substitutes available that cater to different dietary needs and preferences. Each substitute offers unique qualities that can enhance various dishes, so you can continue to create rich, flavorful, and inclusive meals for everyone to enjoy.
