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    Mediterranean Chicken and Cauliflower Stew

    clock-icon75 minutes
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    Pixicook editorial team

    A rich and comforting stew featuring chicken, cauliflower, and Mediterranean flavors.

    Ingredients for Mediterranean Chicken and Cauliflower Stew

    units in
    USchevron
    units in
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    serves
    6 peoplechevron
    serves
    6 peoplechevron

    Extra Virgin Olive Oil

    tablespoons

    Substitute chevron-down

    Large Red Onion, chopped

    each

    Substitute chevron-down

    Garlic Clove, minced

    each

    Substitute chevron-down

    Chicken Legs And Thighs, skinned

    each

    Substitute chevron-down

    Red Wine Vinegar

    tablespoons

    Substitute chevron-down

    Chopped Tomatoes, pulsed in food processor

    0 oz

    Substitute chevron-down

    Ground cinnamon

    teaspoons

    Substitute chevron-down

    Salt

    to taste

    Substitute chevron-down

    Freshly Ground Pepper

    to taste

    Substitute chevron-down

    Dried Thyme

    teaspoons

    Substitute chevron-down

    Fresh Thyme Leaves

    teaspoons

    Substitute chevron-down

    Cauliflower, cored, broken into florets, sliced 1/2 inch thick

    0 lb

    Substitute chevron-down

    Kalamata Olives, rinsed, pitted, cut in half

    each

    Substitute chevron-down

    Flat Leaf Parsley, chopped

    tablespoons

    Substitute chevron-down

    Feta Cheese, crumbled

    0 oz

    Substitute chevron-down

    How to Make Mediterranean Chicken and Cauliflower Stew

    1. Brown the Chicken

    Begin by heating one tablespoon of the olive oil in a large deep heavy skillet or casserole over medium-high heat. Place the chicken legs and thighs in the skillet and brown them for about five minutes on each side until they turn golden brown. Once browned, remove the chicken from the pan and set it aside. Pour off any excess fat from the skillet.

    2. Deglaze with Vinegar

    Add the red wine vinegar to the skillet to deglaze the pan, scraping up any browned bits from the bottom.

    3. Cook Onions

    Pour in the remaining tablespoon of olive oil and add the chopped red onion along with a pinch of salt. Cook the onion for about five minutes until it begins to soften. Then, cover the pan and let the onion cook for an additional ten minutes, stirring occasionally, until it becomes tender and slightly caramelized.

    4. Add Garlic and Tomatoes

    Stir in the minced garlic and cook for another one to two minutes until it becomes fragrant. Then, add the pulsed tomatoes, cinnamon, thyme, salt, and freshly ground pepper to the pan. Let this mixture cook for about ten minutes.

    5. Simmer with Chicken

    Return the browned chicken pieces to the pan, nestling them into the tomato mixture. If necessary, add a bit of water to ensure the chicken is partially submerged. Bring the mixture to a gentle simmer, cover the pan, and let it cook for 20 minutes.

    6. Add Cauliflower and Olives

    After 20 minutes, add the cauliflower florets and the optional kalamata olives to the pan. Stir to combine, cover, and continue to simmer for another 20 minutes until the cauliflower is tender and the chicken is cooked through.

    7. Finish and Serve

    Just before serving, stir in the chopped parsley and adjust the seasonings to taste. Serve the stew hot, optionally garnished with a sprinkle of crumbled feta cheese.


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