Pixicook
HomeRecipesMediterraneanHerbed Farro with Roasted Tomatoes & Spinach
recipe image

Herbed Farro with Roasted Tomatoes & Spinach

clock-icon40 minutes
author-image
Author
Pixicook editorial team

A hearty and flavorful dish made with farro, roasted tomatoes, spinach, and fresh herbs.

Ingredients for Herbed Farro with Roasted Tomatoes & Spinach

units in
USchevron
serves
4 peoplechevron

Salt

to taste

Black Pepper

to taste

Farro, rinsed

cups

Red Onion, peeled, quartered, and cut into 1-inch wedges

each

Olive Oil

tablespoons

Pesto

cups

Lemon, zest and juice

each

Fresh Mozzarella, torn into chunks

0 oz

Ricotta Salata Cheese, crumbled

cups

Flat Leaf Parsley, roughly chopped

cups

Basil, roughly chopped

cups

How to Make Herbed Farro with Roasted Tomatoes & Spinach

1. Preheat Oven and Cook Farro

Preheat your oven to 400 degrees. Bring a large pot of well-salted water to a medium boil and add the rinsed farro. Let it cook uncovered for about 30 minutes, stirring occasionally, until the farro is tender but not too chewy.

2. Roast Tomatoes and Onions

While the farro cooks, place the cherry or grape tomatoes and the red onion wedges onto a sheet pan. Drizzle them with 2 tablespoons of olive oil, then season with salt, pepper, and the red-pepper flakes. Roast in the preheated oven for 25 to 30 minutes until the tomatoes are burst and the onions are caramelized.

3. Combine Farro with Pesto and Lemon

Once the farro is done, drain it well and transfer it to a serving bowl or pot. Toss it with a bit of olive oil and 1/4 cup of pesto to coat the grains evenly. Next, mix in the lemon zest and juice.

4. Mix in Spinach and Roasted Vegetables

Add the baby spinach to the warm farro and stir until it wilts slightly. Scrape the roasted onions, tomatoes, and their juices into the bowl, mixing well. Season with additional salt and pepper to taste.

5. Add Cheese and Herbs

If you like, add the fresh mozzarella chunks or crumbled ricotta salata at this point, letting the cheese melt slightly into the warm farro and vegetables. Finally, garnish with the roughly chopped parsley or basil leaves and tender stems for a fresh, herby finish. Serve immediately.

Variations

Protein Addition

Add grilled chicken, fish, tofu, chickpeas, or a soft-boiled egg.

Autumn Harvest

Mix farro with roasted butternut squash and red onions, cranberries, pumpkin seeds, and maple-mustard vinaigrette.

Mediterranean Style

Combine farro with roasted bell peppers, olives, cucumber, feta, and a lemon-garlic-oregano dressing.

Mexican Twist

Mix farro with black beans, corn, avocado, and cilantro with a cumin-chili lime dressing.

Grain Swaps

Use quinoa, bulgur, brown rice, barley, or couscous.

Comments (0)

Add your comment...

Explore More Mediterranean recipes

Explore More Collections

Cucumber Salad with Garlic ginger and soy

Easy Salad

Chicken Katsu with Shredded Cabbage and Scallions

Chicken Fried

Dashi with Cod and Clams

Mushroom Soup

Caramelized Skillet Shrimp with Optional Citrus or Chipotle Glaze

Quick Easy Shrimp Saute