A flavorful and aromatic chickpea dish infused with traditional Punjabi spices.
tablespoons
Whole Cumin Seeds
teaspoons
Medium-sized Onion, peeled and chopped
each
teaspoons
Ground Nutmeg
teaspoons
Ground Cloves
teaspoons
teaspoons
Garlic Clove, peeled and minced
each
Fresh Ginger, peeled and grated
0 oz
tablespoons
Canned Chickpeas (Garbanzos), drained
0 oz
teaspoons
Cayenne Pepper, optional
teaspoons
Ground Amchoor, or 1 tablespoon lemon juice
teaspoons
Firm Tomato, washed and quartered
each
Medium-sized Onion, halved and cut into coarse slivers
each
Fresh Hot Green Chilies Or Green Pepper, long slices
each
1. Heat Oil and Toast Cumin
Begin by heating 3 tablespoons of vegetable oil in a heavy-bottomed 10-inch skillet over medium-high flame. Once the oil is hot, add ¼ teaspoon of whole cumin seeds. Stir them and let them darken slightly, which should only take a few seconds.
2. Fry Onions
Add one medium-sized chopped onion to the skillet. Stir and fry the onions for about 7-8 minutes until they turn golden brown.
3. Toast Spices
Lower the heat and add ¼ teaspoon each of ground cinnamon, ground nutmeg, ground cloves, and 1 teaspoon of ground coriander. Toast the spices on low heat to release their essential oils.
4. Add Garlic and Ginger
Add 2 minced garlic cloves and the grated ginger. Stir and fry these for 2-3 minutes until they become aromatic. Be careful not to burn them.
5. Mix in Tomato Paste
Mix in 1 tablespoon of tomato paste, stirring to combine everything thoroughly.
6. Add Chickpeas and Seasonings
Pour in the drained chickpeas, leaving about 2 tablespoons of their liquid. Add ½ teaspoon of salt, and if you like some heat, ⅛–¼ teaspoon of cayenne pepper. Then, stir in ½–¾ teaspoon of ground amchoor or 1 tablespoon of lemon juice.
7. Cook Chickpeas
Cover the skillet and let the chickpeas cook for about 10 minutes on low heat, stirring gently occasionally to avoid breaking them.
8. Garnish and Serve
For the garnish, line a serving bowl with the quartered tomato, onion slivers, and sliced green chilies or green pepper. Place the cooked chickpeas in the center of the bowl. This dish is traditionally served with bhaturas, pooris, or rice.
Opt for dried chickpeas and soak them overnight for even cooking and better texture.
Fry spices in oil before adding other ingredients to build a flavorful base.
Buy whole spices and toast them before grinding to maximize flavor. Adjust to taste as the potency can vary.
Allow the chickpeas to simmer on low heat for a longer period to intensify flavors.
Use high-quality tomato paste and cook it with spices to enhance the dish's flavor profile.
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