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    Spring Pea Falafel with Harissa Yogurt

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    Pixicook editorial team

    Spring pea falafel paired with a spicy and tangy harissa yogurt sauce, served with warm pita and fresh vegetables.

    Ingredients for Spring Pea Falafel with Harissa Yogurt

    units in
    USchevron
    units in
    USchevron
    serves
    6 peoplechevron
    serves
    6 peoplechevron

    Peas, fresh or frozen

    0 oz

    Substitute chevron-down

    Chickpeas, rinsed and drained

    0 oz

    Substitute chevron-down

    Ground Cumin

    teaspoons

    Substitute chevron-down

    Ground Coriander

    teaspoons

    Substitute chevron-down

    Sea Salt

    teaspoons

    Substitute chevron-down

    Cayenne Pepper

    pinches

    Substitute chevron-down

    Fresh Herbs, parsley, mint, chives, roughly chopped

    0 oz

    Substitute chevron-down

    Garlic Clove, peeled

    each

    Substitute chevron-down

    Yellow Onion, roughly chopped

    each

    Substitute chevron-down

    Baking Powder

    teaspoons

    Substitute chevron-down

    All Purpose Flour

    tablespoons

    Substitute chevron-down

    Neutral Oil, for frying

    cups

    Substitute chevron-down

    Whole-Milk Yogurt

    cups

    Substitute chevron-down

    Harissa Powder

    teaspoons

    Substitute chevron-down

    Lemon Juice, freshly squeezed

    tablespoons

    Substitute chevron-down

    Feta Cheese, crumbled

    0 oz

    Substitute chevron-down

    Pita Breads

    each

    Substitute chevron-down

    Red Onion, thinly sliced

    to taste

    Substitute chevron-down

    Cucumber, chopped

    to taste

    Substitute chevron-down

    Tomatoes, chopped

    to taste

    Substitute chevron-down

    Fresh Cilantro, chopped

    to taste

    Substitute chevron-down

    Mint, chopped

    to taste

    Substitute chevron-down

    How to Make Spring Pea Falafel with Harissa Yogurt

    1. Prepare Falafel Mixture

    To create the falafel mixture, combine the peas, chickpeas, cumin, coriander, a teaspoon of sea salt, cayenne pepper, the herbs, garlic, and onion in a food processor. Pulse until the mixture is finely chopped. Aim for a texture where everything is well-incorporated but not puréed; you want small, discernible pieces.

    2. Form Dough

    Achieving the right dough consistency is crucial. Add the baking powder and flour to the mixture in the food processor and blend them together. The baking powder will give a nice lightness to your falafel while the flour helps everything hold together. The dough should be firm enough to roll into balls, yet a slight slumping of shape is perfectly fine.

    3. Fry Falafel

    For frying, heat the neutral oil in a medium saucepan to 375°F (190°C). Form the dough into small balls using spoons or a cookie scoop, then gently place them into the hot oil. Fry the falafel until they achieve a deep golden color, about 2 to 3 minutes per batch. Remember to leave space in the pot for the oil to bubble up safely.

    4. Make Harissa Yogurt

    To make the harissa yogurt, stir together the yogurt, harissa powder, ¼ teaspoon sea salt, lemon juice, and crumbled feta in a medium bowl. This spicy and tangy sauce will complement the falafel beautifully.

    5. Serve Falafel

    Warm the pita breads in the oven wrapped in aluminum foil. When ready to serve, present the falafel with the harissa yogurt, warm pita, and your choice of red onion, cucumber, tomatoes, additional feta, fresh cilantro, and mint. Enjoy the vibrant flavors and textures of this homemade dish.


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