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Spring Pea Falafel with Harissa Yogurt

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Pixicook editorial team

A delightful vegetarian dish featuring spring pea falafels paired with a spicy and tangy harissa yogurt sauce, served in warm pita bread with fresh vegetables and herbs.

Ingredients for Spring Pea Falafel with Harissa Yogurt

units in
USchevron
serves
6 peoplechevron

Peas

0 oz

Chickpeas, rinsed and drained

0 oz

Ground Cumin

teaspoons

Sea Salt

teaspoons

Fresh Herbs (Parsley, Mint, Chives), chopped

0 oz

Garlic Clove, peeled

each

Yellow Onion, chopped

0 oz

Baking Powder

teaspoons

All Purpose Flour

tablespoons

Neutral Oil, for frying

cups

Whole-Milk Yogurt

cups

Harissa Powder

teaspoons

Lemon Juice

tablespoons

Feta Cheese, crumbled

0 oz

Pita Breads, warmed

each

Red Onion

slices

Cucumber

slices

Tomatoes

slices

Cilantro

sprigs

Mint

sprigs

How to Make Spring Pea Falafel with Harissa Yogurt

1. Prepare Falafel Mix

Combine the peas, chickpeas, cumin, coriander, sea salt, cayenne pepper, fresh herbs, garlic, and onion in a food processor. Pulse until the mixture is finely chopped but not puréed.

2. Add Baking Powder and Flour

Add the baking powder and flour to the mixture in the food processor. Blend until everything is well incorporated. The resulting mixture should be sticky yet firm enough to hold its shape when rolled into balls.

3. Fry Falafel

Heat the neutral oil in a medium saucepan to 375°F (190°C). Form the falafel mixture into balls and gently lower them into the hot oil. Fry for 2 to 3 minutes, or until deep golden in color.

4. Prepare Harissa Yogurt Sauce

In a medium bowl, mix together the yogurt, harissa powder, sea salt, lemon juice, and crumbled feta cheese until smooth and well blended.

5. Serve

Warm the pita breads in the oven. Assemble by placing the falafel in the pita bread, drizzling with harissa yogurt sauce, and adding red onion, cucumber, tomatoes, feta cheese, cilantro, and mint.

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