Pixicook
LoginGet Started
    HomeRecipesVegetarianHearty Eggplant and Peanut Stew
    recipe image

    Hearty Eggplant and Peanut Stew

    clock-icon90 minutes
    author-image
    Author
    Pixicook editorial team

    A rich, savory stew made with eggplant, peanut butter, and a blend of spices, served over rice.

    Ingredients for Hearty Eggplant and Peanut Stew

    units in
    USchevron
    units in
    USchevron
    serves
    8 peoplechevron
    serves
    8 peoplechevron

    Eggplant, peeled and cut into 1/2-inch dice

    each

    Substitute chevron-down

    Salt

    teaspoons

    Substitute chevron-down

    Ground Cumin

    teaspoons

    Substitute chevron-down

    Ground Coriander

    teaspoons

    Substitute chevron-down

    Turmeric

    teaspoons

    Substitute chevron-down

    Cayenne

    teaspoons

    Substitute chevron-down

    Peanut Oil

    cups

    Substitute chevron-down

    Shallots, thinly sliced

    each

    Substitute chevron-down

    Fresh Ginger, peeled and minced

    0.25 inch

    Substitute chevron-down

    Jalapeño Chilies, seeded and minced

    each

    Substitute chevron-down

    Onion, chopped

    each

    Substitute chevron-down

    Tomato Paste

    cups

    Substitute chevron-down

    Diced Tomatoes, preferably roasted

    0 oz

    Substitute chevron-down

    Vegetable Stock

    cups

    Substitute chevron-down

    Peanut Butter, creamy or chunky

    cups

    Substitute chevron-down

    Zucchini, cut in quarters lengthwise, then sliced 1/2-inch thick

    0 oz

    Substitute chevron-down

    Lemon Juice

    tablespoons

    Substitute chevron-down

    Cilantro Leaves, coarsely chopped

    cups

    Substitute chevron-down

    Cooked Rice

    to serve

    Substitute chevron-down

    Roasted, Salted Peanuts, chopped

    to garnish

    Substitute chevron-down

    How to Make Hearty Eggplant and Peanut Stew

    1. Prepare Eggplant

    Toss the diced eggplant with a teaspoon of salt in a colander and let it sit for 30 minutes. Rinse and drain the eggplant to remove the salt and moisture.

    2. Mix Spices

    Combine the ground cumin, ground coriander, turmeric, and cayenne in a small bowl.

    3. Fry Shallots

    Heat 3 tablespoons of peanut oil in a large pot over medium heat. Add the thinly sliced shallots and fry them for about 10 minutes until they turn golden and crisp. Use a slotted spoon to remove the shallots and set them aside.

    4. Cook Eggplant

    In the same pot, add the eggplant and cook it for about 10 minutes until it becomes lightly browned and tender. Remove the eggplant and set it aside with the shallots.

    5. Cook Ginger and Jalapeño

    With the remaining oil in the pot, add the minced ginger and jalapeño chilies. Cook them for about 30 seconds, then add the mixed spices. Stir for another 30 seconds to release their aromas.

    6. Cook Onion and Tomato Paste

    Add the chopped onion to the pot and cook for about 5 minutes until it becomes soft and translucent. Stir in the tomato paste and cook for 1 minute, integrating it well with the onions and spices.

    7. Add Tomatoes and Stock

    Pour in the diced tomatoes (including their juice), vegetable stock or water, and return the eggplant and shallots to the pot. Sprinkle in a bit more salt to taste. Bring the mixture to a simmer.

    8. Whisk Peanut Butter

    In a medium bowl, whisk the peanut butter with a few ladles of the hot soup until it becomes smooth and emulsified. Add this mixture back into the pot and stir well.

    9. Add Zucchini

    Add the zucchini to the pot, cover it, and let the stew simmer for 10-15 minutes until the zucchini is tender.

    10. Finish Stew

    Finish the stew by stirring in the freshly squeezed lemon juice and chopped cilantro. Let the stew cool slightly, then taste and adjust the salt if necessary.

    11. Serve

    Serve the hearty eggplant and peanut stew over cooked rice. Garnish with whole cilantro leaves and chopped roasted salted peanuts if desired.

    Variations

    Indian Eggplant and Lentil Dal

    Keep eggplant, add red lentils, Indian spices, ghee or coconut milk for creaminess, and serve with naan or rice topped with fried curry leaves.

    Moroccan Chickpea and Sweet Potato Stew

    Use sweet potatoes and chickpeas, with Moroccan spices, garnished with fresh mint, and served with couscous.

    West African Chicken and Peanut Stew

    Add chicken thigh chunks, leafy greens, and serve with rice or fufu.

    Thai Coconut and Tofu Curry

    Use coconut milk, tofu, Thai red curry paste, and serve with jasmine rice garnished with Thai basil.

    South American Black Bean and Corn Stew

    Use black beans, add corn and bell peppers, chipotle peppers, cumin, and serve with avocado and lime.


    Comments (0)

    Add your comment...

    Explore More Vegetarian recipes

    Explore More Collections

    Dashi with Cod and Clams

    Mushroom Soup

    Hearty Red Lentil Soup

    Easy Winter

    Crispy Skin Chicken Thigh with Garlic-Caper Pan Sauce

    Quick Chicken

    Chicken Katsu with Shredded Cabbage and Scallions

    Chicken Fried