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    Spiced Plantain and Pinto Bean Stew with Crispy Parsnip Chips

    clock-icon45 minutes
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    Pixicook editorial team

    A hearty and flavorful stew featuring spiced plantains, pinto beans, and topped with crispy parsnip chips for added texture.

    Ingredients for Spiced Plantain and Pinto Bean Stew with Crispy Parsnip Chips

    units in
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    units in
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    serves
    4 peoplechevron
    serves
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    Parsnips, Peeled and sliced thin

    each

    Substitute chevron-down

    Vegetable Oil

    tablespoons

    Substitute chevron-down

    Salt

    to taste

    Substitute chevron-down

    Large White Onion, finely chopped

    each

    Substitute chevron-down

    Yellow Pepper, finely chopped

    each

    Substitute chevron-down

    Jalapenos, seeded and finely chopped

    each

    Substitute chevron-down

    Garlic Clove, minced

    each

    Substitute chevron-down

    Plum Tomatoes, diced

    each

    Substitute chevron-down

    Cooking Sherry

    cups

    Substitute chevron-down

    Salt

    teaspoons

    Substitute chevron-down

    Ground Cumin

    teaspoons

    Substitute chevron-down

    Pinto Beans, drained and rinsed

    0 oz

    Substitute chevron-down

    Ripe Plantains, peeled, sliced lengthwise, and cut into 1/2-inch pieces

    each

    Substitute chevron-down

    Fresh Cilantro, chopped

    cups

    Substitute chevron-down

    How to Make Spiced Plantain and Pinto Bean Stew with Crispy Parsnip Chips

    1. Preheat oven for Parsnip Chips

    Preheat your oven to 400°F.

    2. Prepare Parsnip Slices

    Peel the parsnips and slice them into thin, uniform pieces. This ensures that they cook evenly and become crispy in the oven.

    3. Bake Parsnip Chips

    Arrange the parsnip slices on a baking sheet, drizzle with a tablespoon of vegetable oil, and toss them to coat evenly.

    4. Flip and Continue Baking Parsnip Chips

    Bake the parsnips for 15 minutes, then flip them over and bake for an additional 10-15 minutes. They should be flecked with black and dark brown, an indication that they are crispy.

    5. Season Parsnip Chips

    Once done, sprinkle the parsnip chips with salt and serve immediately to maintain their crispiness.

    6. Sauté Base Vegetables

    Heat the vegetable oil in a medium soup pot over medium heat. Add the finely chopped white onion, yellow pepper, jalapeños, and minced garlic. Sauté these vegetables for about 5-7 minutes, until the onions become translucent and everything is softened.

    7. Add Tomatoes and Spices

    Add the diced plum tomatoes, cooking sherry, salt, and ground cumin to the pot. Cover the pot and let it simmer for 15 minutes, stirring occasionally.

    8. Add Beans and Plantains

    Stir in the drained and rinsed pinto beans along with the plantain pieces. Cover the pot again and let it simmer for another 20-25 minutes.

    9. Add Cilantro

    Finally, add the chopped cilantro to the stew, allowing it to wilt and brighten the overall flavor.

    10. Serve

    To serve, ladle the stew into bowls and garnish with the crispy parsnip chips.


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