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    Chilled Beet & Cucumber Garden Soup

    clock-icon55 minutes
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    Pixicook editorial team

    A vibrant and refreshing dish that's both nutritious and delicious, perfect for a hot day.

    Ingredients for Chilled Beet & Cucumber Garden Soup

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    units in
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    serves
    4 peoplechevron
    serves
    4 peoplechevron

    Peeled, Shredded Beets

    cups

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    Water

    cups

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    Tomato Paste

    tablespoons

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    Salt

    teaspoons

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    Seedless Cucumber, chopped coarsely

    each

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    Average-sized Tomatoes, chopped coarsely

    each

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    Small White Onion, chopped coarsely

    each

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    Good White Bread (peasant Bread Or French Bread)

    slices

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    Olive Oil

    tablespoons

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    Lemon Juice, from about 2 lemons

    cups

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    Cilantro, loosely packed

    cups

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    Freshly Ground Black Pepper

    to taste

    Avocado, pitted, peeled, and sliced when ready to serve, for garnish

    each

    Substitute chevron-down

    How to Make Chilled Beet & Cucumber Garden Soup

    1. Cook the beets

    Place the shredded beets in a large soup pot and add the water, tomato paste, and salt. Bring the mixture to a boil, then reduce the heat and let it simmer for about 5 minutes. This brief cooking time ensures that the beets become tender while retaining a pleasant crunch. You'll know it's ready when the steam starts to escape from the partially covered pot.

    2. Cool the mixture

    Once the beets are done, remove the pot from the heat and allow the mixture to cool completely. This step is crucial as it helps the flavors meld together and makes the soup refreshing when served chilled.

    3. Process vegetables and bread

    In a food processor, combine half of the chopped cucumber, tomatoes, onion, one cup of the cooled beet mixture, the slice of bread, olive oil, and fresh lemon juice. Process this mixture for about 15 seconds until it reaches a chunky but cohesive texture. The bread should blend in without leaving noticeable pieces, providing a subtle thickness to the soup.

    4. Pulse remaining vegetables and cilantro

    Add the remaining cucumber, tomatoes, onion, and cilantro to the food processor. Pulse the mixture about ten times. This ensures that the vegetables are distributed evenly throughout the soup without becoming too finely chopped, maintaining a delightful, rustic texture.

    5. Combine and season

    Combine the processed vegetable mixture with the remaining beet mixture in a large container. Season the soup with freshly ground black pepper and additional salt to taste. Stir well to make sure all the ingredients are well-incorporated.

    6. Chill the soup

    Pour the soup into a container, cover it, and chill it in the refrigerator for at least 30 minutes, or until you are ready to serve. Chilling the soup not only enhances its flavors but also makes it refreshingly cool, perfect for a hot day.

    7. Serve and garnish

    When you are ready to serve, garnish each bowl with slices of avocado. The creamy avocado complements the earthy beets and crisp vegetables, adding a rich texture to each bite.

    Pitfalls and tips

    Use Fresh, High-Quality Ingredients

    The success of this soup hinges on the freshness of the vegetables. Visit your local farmers' market for the beets, cucumbers, and herbs. Organic, in-season produce will provide the best flavor and color for your soup.

    Chill Thoroughly

    Chill the soup in the fridge for at least a couple of hours, or overnight if possible, to allow the flavors to meld and intensify.

    Infuse with Fresh Herbs

    Infuse your soup with fresh dill, mint, or basil by blending them directly into the mixture for a fragrant and fresh taste.

    Roast Your Beets

    Roasting them can add depth to their natural sweetness and make your soup more complex in flavor. Wrap them in foil and roast in a 400°F oven until tender.

    Taste and Adjust Seasonings

    Cold dishes often require more aggressive seasoning. Add salt, pepper, or more acid as needed to make the flavors pop.


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