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    Pan Bagnat (Mediterranean Tuna Sandwich)

    clock-icon35 minutes
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    Pixicook editorial team

    A flavorful Mediterranean sandwich, Pan Bagnat combines tuna, vegetables, eggs, and olives with a zesty vinaigrette, all within a crusty loaf of bread.

    Ingredients for Pan Bagnat (Mediterranean Tuna Sandwich)

    units in
    USchevron
    units in
    USchevron
    serves
    3 peoplechevron
    serves
    3 peoplechevron

    Garlic, minced

    cloves

    Substitute chevron-down

    Red Wine Vinegar

    tablespoons

    Substitute chevron-down

    Dijon Mustard

    teaspoons

    Substitute chevron-down

    Salt

    pinches

    Substitute chevron-down

    Black Pepper, freshly ground

    to taste

    Substitute chevron-down

    Anchovy Fillets, minced

    each

    Substitute chevron-down

    Extra Virgin Olive Oil

    tablespoons

    Substitute chevron-down

    Crusty Bread Loaf, halved

    each

    Substitute chevron-down

    Canned Tuna, drained

    0 oz

    Substitute chevron-down

    Ripe Tomatoes, sliced

    each

    Substitute chevron-down

    Cucumber, crisp

    slices

    Substitute chevron-down

    Black Olives, briny

    0 oz

    Substitute chevron-down

    Hard-Cooked Eggs, sliced

    each

    Substitute chevron-down

    Fresh Basil Leaves

    0 oz

    Substitute chevron-down

    How to Make Pan Bagnat (Mediterranean Tuna Sandwich)

    1. Prepare Vinaigrette

    In a small bowl, mix together minced garlic, red wine vinegar, Dijon mustard, pinch of salt, and freshly ground black pepper. Optionally add minced anchovy fillets. Whisk in extra-virgin olive oil until emulsified.

    2. Prepare the Bread

    Halve the bread loaf and remove some of the interior crumb to create space for the filling. Drizzle the vinaigrette over both halves, allowing it to soak in.

    3. Assemble the Sandwich

    Layer the tuna, sliced tomatoes, crisp cucumber slices, briny olives, slices of hard-cooked eggs, and fresh basil leaves evenly over one half of the bread. Cover with the other bread half.

    4. Let the Flavors Meld

    Wrap the sandwich tightly in plastic wrap or foil. Place a heavy skillet on top and let it rest for at least 20 minutes to help the flavors meld and ensure the sandwich holds together.

    5. Serve

    Unwrap the sandwich, slice it, and serve. Enjoy the medley of Mediterranean flavors.

    Pitfalls and tips

    Use High-Quality Tuna

    Opt for high-quality, oil-packed tuna from Spain or Italy. It has a richer flavor and better texture. If possible, flake it yourself instead of buying pre-flaked varieties.

    Bread is Key

    Choose a round, crusty country loaf or a good-quality baguette. Allow it to slightly stale for a day to absorb the dressing without falling apart.

    Press and Rest

    Wrap the assembled sandwich tightly and press it under a heavy skillet for at least 30 minutes. Letting it rest longer can further enhance the flavors.

    Olive Oil and Anchovy Dressing

    Create an emulsion with high-quality extra virgin olive oil, garlic, lemon juice, mustard, and anchovies. Adjust seasoning and acidity to taste, and drizzle on both the fillings and the cut sides of the bread.

    Layer Smartly

    Start with a base of herbs, followed by the tuna. Place wetter ingredients like tomatoes or olives toward the center and away from the bread. Finish with lettuce or arugula as a barrier.


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