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Spicy Chickpea Stew (Channa Masala)

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Pixicook editorial team

A spicy and hearty chickpea stew with rich flavors from garlic, ginger, and a blend of spices, perfect for a comforting meal.

Ingredients for Spicy Chickpea Stew (Channa Masala)

units in
USchevron
serves
6 peoplechevron

Garlic, roughly chopped

cloves

Ginger, peeled, roughly chopped

0 oz

Green Thai Chiles, roughly chopped

each

Lemon, juiced

tablespoons

Kosher Salt

teaspoons

Vegetable Oil

tablespoons

Black Mustard Seed

teaspoons

Whole Cumin Seed

teaspoons

Large Onion, finely diced

cups

Baking Soda

teaspoons

Turmeric Powder

teaspoons

Garam Masala

teaspoons

Chickpeas, drained and rinsed

0 oz

Cilantro Leaves, roughly chopped

cups

How to Make Spicy Chickpea Stew (Channa Masala)

1. Make the Flavor Paste

Combine the garlic, ginger, chiles, 1 tablespoon of lemon juice, and 1/2 teaspoon of kosher salt in a mortar and pestle or food processor. Blend everything together until you have a smooth, consistent paste.

2. Heat the Oil and Toast the Seeds

Heat the vegetable oil or ghee in a large saucepan or Dutch oven over medium-high heat until it shimmers. Add the mustard seeds and cumin seeds and let them sizzle for about 15 seconds.

3. Cook the Onions

Add the finely diced onion to the pan along with the baking soda. Cook for about 3-4 minutes until the onions start to brown. Stir in a tablespoon of water occasionally to deglaze the pan, and continue cooking for a total of 10 minutes until the onions are deeply browned.

4. Add the Flavor Paste

Stir in the garlic-ginger-chile paste and mix well to ensure the base flavors are uniformly combined.

5. Add the Ground Spices

Add the ground coriander, black pepper, turmeric, and 1 teaspoon of garam masala to the pan. Stir for about 30 seconds until the spices are fragrant.

6. Add Tomatoes and Chickpeas

Pour in the canned tomatoes and crush them with a whisk or potato masher to break them up. Add the drained and rinsed chickpeas, most of the cilantro (reserving some for garnish), and 1/2 cup of water. Combine everything well.

7. Simmer the Stew

Bring the mixture to a simmer and let it cook gently for about 30 minutes until the liquid has reduced and the stew has a thick, hearty consistency.

8. Final Seasoning

Stir in the remaining garam masala and the rest of the lemon juice. Taste and adjust the seasoning if needed.

9. Serve and Garnish

Serve the spicy chickpea stew hot, garnished with the reserved cilantro. Enjoy it with rice and/or naan for a comforting and satisfying meal.

Variations

Protein Variants

Paneer Masala, Chicken Tikka Masala, Rajma (Red Kidney Bean Curry)

Flavor Variants

Saag Chana, Kofta Chana Masala

Legume Variants

Dal Makhani, Mixed Bean Curry

Vegetable Variants

Aloo Gobi Masala, Mushroom Masala

Bulk It Up With Veggies

Add roasted bell peppers or eggplant, Stir in spinach or kale

Pitfalls and tips

Use Quality Chickpeas

Opt for firm and intact canned chickpeas, or for richer flavor, use soaked and simmered dried chickpeas.

Fresh Spices

Use whole, freshly ground spices such as cumin, coriander, garam masala, and turmeric for authentic flavor.

Bloom Your Spices

Release maximum flavor by blooming spices in hot oil at the start of cooking.

Caramelize Onions, Garlic, and Ginger

Cook until golden for a deep, sweet flavor foundation.

Simmer to Perfection

Allow chickpeas to simmer in the sauce to absorb flavors and achieve the right consistency.

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