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    Spicy Chickpea Stew (Channa Masala)

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    Pixicook editorial team

    A spicy and hearty chickpea stew with rich flavors from garlic, ginger, and a blend of spices, perfect for a comforting meal.

    Ingredients for Spicy Chickpea Stew (Channa Masala)

    units in
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    serves
    6 peoplechevron
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    6 peoplechevron

    Garlic, roughly chopped

    cloves

    Substitute chevron-down

    Ginger, peeled, roughly chopped

    0 oz

    Substitute chevron-down

    Green Thai Chiles, roughly chopped

    each

    Substitute chevron-down

    Lemon, juiced

    tablespoons

    Substitute chevron-down

    Kosher Salt

    teaspoons

    Substitute chevron-down

    Vegetable Oil

    tablespoons

    Substitute chevron-down

    Black Mustard Seed

    teaspoons

    Substitute chevron-down

    Whole Cumin Seed

    teaspoons

    Substitute chevron-down

    Large Onion, finely diced

    cups

    Substitute chevron-down

    Baking Soda

    teaspoons

    Substitute chevron-down

    Ground Coriander

    teaspoons

    Substitute chevron-down

    Freshly Ground Black Pepper

    teaspoons

    Substitute chevron-down

    Turmeric Powder

    teaspoons

    Substitute chevron-down

    Garam Masala

    teaspoons

    Substitute chevron-down

    Whole Peeled Tomatoes

    0 oz

    Substitute chevron-down

    Chickpeas, drained and rinsed

    0 oz

    Substitute chevron-down

    Cilantro Leaves, roughly chopped

    cups

    Substitute chevron-down

    How to Make Spicy Chickpea Stew (Channa Masala)

    1. Make the Flavor Paste

    Combine the garlic, ginger, chiles, 1 tablespoon of lemon juice, and 1/2 teaspoon of kosher salt in a mortar and pestle or food processor. Blend everything together until you have a smooth, consistent paste.

    2. Heat the Oil and Toast the Seeds

    Heat the vegetable oil or ghee in a large saucepan or Dutch oven over medium-high heat until it shimmers. Add the mustard seeds and cumin seeds and let them sizzle for about 15 seconds.

    3. Cook the Onions

    Add the finely diced onion to the pan along with the baking soda. Cook for about 3-4 minutes until the onions start to brown. Stir in a tablespoon of water occasionally to deglaze the pan, and continue cooking for a total of 10 minutes until the onions are deeply browned.

    4. Add the Flavor Paste

    Stir in the garlic-ginger-chile paste and mix well to ensure the base flavors are uniformly combined.

    5. Add the Ground Spices

    Add the ground coriander, black pepper, turmeric, and 1 teaspoon of garam masala to the pan. Stir for about 30 seconds until the spices are fragrant.

    6. Add Tomatoes and Chickpeas

    Pour in the canned tomatoes and crush them with a whisk or potato masher to break them up. Add the drained and rinsed chickpeas, most of the cilantro (reserving some for garnish), and 1/2 cup of water. Combine everything well.

    7. Simmer the Stew

    Bring the mixture to a simmer and let it cook gently for about 30 minutes until the liquid has reduced and the stew has a thick, hearty consistency.

    8. Final Seasoning

    Stir in the remaining garam masala and the rest of the lemon juice. Taste and adjust the seasoning if needed.

    9. Serve and Garnish

    Serve the spicy chickpea stew hot, garnished with the reserved cilantro. Enjoy it with rice and/or naan for a comforting and satisfying meal.

    Variations

    Protein Variants

    Paneer Masala, Chicken Tikka Masala, Rajma (Red Kidney Bean Curry)

    Flavor Variants

    Saag Chana, Kofta Chana Masala

    Legume Variants

    Dal Makhani, Mixed Bean Curry

    Vegetable Variants

    Aloo Gobi Masala, Mushroom Masala

    Bulk It Up With Veggies

    Add roasted bell peppers or eggplant, Stir in spinach or kale

    Pitfalls and tips

    Use Quality Chickpeas

    Opt for firm and intact canned chickpeas, or for richer flavor, use soaked and simmered dried chickpeas.

    Fresh Spices

    Use whole, freshly ground spices such as cumin, coriander, garam masala, and turmeric for authentic flavor.

    Bloom Your Spices

    Release maximum flavor by blooming spices in hot oil at the start of cooking.

    Caramelize Onions, Garlic, and Ginger

    Cook until golden for a deep, sweet flavor foundation.

    Simmer to Perfection

    Allow chickpeas to simmer in the sauce to absorb flavors and achieve the right consistency.


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