A spicy and hearty chickpea stew with rich flavors from garlic, ginger, and a blend of spices, perfect for a comforting meal.
A spicy and hearty chickpea stew with rich flavors from garlic, ginger, and a blend of spices, perfect for a comforting meal.
Garlic, roughly chopped
cloves
Ginger, peeled, roughly chopped
0 oz
Green Thai Chiles, roughly chopped
each
Lemon, juiced
tablespoons
teaspoons
tablespoons
Black Mustard Seed
teaspoons
Whole Cumin Seed
teaspoons
Large Onion, finely diced
cups
teaspoons
teaspoons
teaspoons
Turmeric Powder
teaspoons
teaspoons
Chickpeas, drained and rinsed
0 oz
Cilantro Leaves, roughly chopped
cups
1. Make the Flavor Paste
Combine the garlic, ginger, chiles, 1 tablespoon of lemon juice, and 1/2 teaspoon of kosher salt in a mortar and pestle or food processor. Blend everything together until you have a smooth, consistent paste.
2. Heat the Oil and Toast the Seeds
Heat the vegetable oil or ghee in a large saucepan or Dutch oven over medium-high heat until it shimmers. Add the mustard seeds and cumin seeds and let them sizzle for about 15 seconds.
3. Cook the Onions
Add the finely diced onion to the pan along with the baking soda. Cook for about 3-4 minutes until the onions start to brown. Stir in a tablespoon of water occasionally to deglaze the pan, and continue cooking for a total of 10 minutes until the onions are deeply browned.
4. Add the Flavor Paste
Stir in the garlic-ginger-chile paste and mix well to ensure the base flavors are uniformly combined.
5. Add the Ground Spices
Add the ground coriander, black pepper, turmeric, and 1 teaspoon of garam masala to the pan. Stir for about 30 seconds until the spices are fragrant.
6. Add Tomatoes and Chickpeas
Pour in the canned tomatoes and crush them with a whisk or potato masher to break them up. Add the drained and rinsed chickpeas, most of the cilantro (reserving some for garnish), and 1/2 cup of water. Combine everything well.
7. Simmer the Stew
Bring the mixture to a simmer and let it cook gently for about 30 minutes until the liquid has reduced and the stew has a thick, hearty consistency.
8. Final Seasoning
Stir in the remaining garam masala and the rest of the lemon juice. Taste and adjust the seasoning if needed.
9. Serve and Garnish
Serve the spicy chickpea stew hot, garnished with the reserved cilantro. Enjoy it with rice and/or naan for a comforting and satisfying meal.
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Add roasted bell peppers or eggplant, Stir in spinach or kale
Opt for firm and intact canned chickpeas, or for richer flavor, use soaked and simmered dried chickpeas.
Use whole, freshly ground spices such as cumin, coriander, garam masala, and turmeric for authentic flavor.
Release maximum flavor by blooming spices in hot oil at the start of cooking.
Cook until golden for a deep, sweet flavor foundation.
Allow chickpeas to simmer in the sauce to absorb flavors and achieve the right consistency.
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