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Farro with Crispy Spiced Chickpeas

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Pixicook editorial team

A wholesome and flavorful dish featuring crispy spiced chickpeas and nutritious farro, garnished with fresh herbs and lemon zest.

Ingredients for Farro with Crispy Spiced Chickpeas

units in
USchevron
serves
4 peoplechevron

Chickpeas, Drained and patted dry

0 cans

Kosher Salt

teaspoons

Black Pepper, Freshly ground

to taste

Unsalted Butter

tablespoons

Fennel Seeds

teaspoons

Red Pepper Flakes, Crushed

teaspoons

Lemon Juice, Fresh

tablespoons

Leek, Sliced, white and light green parts only

each

Fennel, Diced

cups

Pearled Farro

cups

Water

cups

Thyme Sprigs, Fresh

each

Flat Leaf Parsley, Chopped

cups

Fresh Cilantro, Chopped

cups

Garlic, Minced

cloves

Lemon Zest, Grated

teaspoons

Flaky Sea Salt

to taste

How to Make Farro with Crispy Spiced Chickpeas

1. Crisp the Chickpeas

Heat 3 tablespoons of extra-virgin olive oil in a skillet over medium-high heat. Add the drained and dried chickpeas, seasoning with ½ teaspoon of kosher salt and freshly ground black pepper. Cook for 10 to 14 minutes until golden and crispy. Lower the heat and stir in the butter, fennel seeds, red pepper flakes, and 2 tablespoons of fresh lemon juice.

2. Cook the Vegetables

In the same skillet, heat another 3 tablespoons of olive oil over medium heat. Add the sliced leeks and diced fennel, seasoning with a pinch of salt and pepper. Cook for about 7 minutes until tender.

3. Prepare the Farro

In a separate saucepan, combine the farro with water, 2 teaspoons of kosher salt, and the thyme sprigs. Bring to a simmer and cook for 25 to 35 minutes, or until tender. Remove and discard the thyme sprigs.

4. Combine Farro with Vegetables and Herbs

To the cooked farro, add the cherry tomatoes, 1 cup of chopped parsley, 1 cup of chopped cilantro, minced garlic, grated lemon zest, and 2 teaspoons of fresh lemon juice. Drizzle in 3 tablespoons of olive oil and mix together.

5. Finish with Crispy Chickpeas

Incorporate the crispy spiced chickpeas into the farro mixture. Toss in the remaining parsley and cilantro, drizzle with olive oil, and sprinkle with flaky sea salt before serving.

Pitfalls and tips

Pre-Dry the Chickpeas

For optimal crispiness, rinse and drain canned chickpeas very well. Pat them dry with a clean kitchen towel. Moisture is the enemy of crispiness, so ensure they're as dry as possible.

Choose the Right Type

Look for Italian pearled farro, which cooks faster and has a better texture for salads. Semi-pearled is a great alternative but requires a bit more cooking.

Acidity Matters

Incorporate a vinegary or citrus element to balance the dish. A squeeze of lemon or a splash of red wine vinegar cuts through the nuttiness of farro and richness of chickpeas.

Even Coating

Toss the chickpeas in spices and oil thoroughly to ensure they are evenly coated. A touch of baking soda in the mix can help increase browning and crispiness.

High Heat Roasting

Roast at 425°F (220°C). Midway through, gently shake the pan or use a spatula to turn the chickpeas, ensuring they brown evenly on all sides.

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