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    Farro with Crispy Spiced Chickpeas

    clock-icon45 minutes
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    Pixicook editorial team

    A wholesome and flavorful dish featuring crispy spiced chickpeas and nutritious farro, garnished with fresh herbs and lemon zest.

    Ingredients for Farro with Crispy Spiced Chickpeas

    units in
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    units in
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    serves
    4 peoplechevron
    serves
    4 peoplechevron

    Chickpeas, Drained and patted dry

    0 cans

    Substitute chevron-down

    Extra Virgin Olive Oil

    tablespoons

    Substitute chevron-down

    Kosher Salt

    teaspoons

    Substitute chevron-down

    Black Pepper, Freshly ground

    to taste

    Substitute chevron-down

    Unsalted Butter

    tablespoons

    Substitute chevron-down

    Fennel Seeds

    teaspoons

    Substitute chevron-down

    Red Pepper Flakes, Crushed

    teaspoons

    Substitute chevron-down

    Lemon Juice, Fresh

    tablespoons

    Substitute chevron-down

    Leek, Sliced, white and light green parts only

    each

    Substitute chevron-down

    Fennel, Diced

    cups

    Substitute chevron-down

    Pearled Farro

    cups

    Substitute chevron-down

    Water

    cups

    Substitute chevron-down

    Thyme Sprigs, Fresh

    each

    Substitute chevron-down

    Cherry Tomatoes

    0 pint

    Substitute chevron-down

    Flat Leaf Parsley, Chopped

    cups

    Substitute chevron-down

    Fresh Cilantro, Chopped

    cups

    Substitute chevron-down

    Garlic, Minced

    cloves

    Substitute chevron-down

    Lemon Zest, Grated

    teaspoons

    Substitute chevron-down

    Flaky Sea Salt

    to taste

    Substitute chevron-down

    How to Make Farro with Crispy Spiced Chickpeas

    1. Crisp the Chickpeas

    Heat 3 tablespoons of extra-virgin olive oil in a skillet over medium-high heat. Add the drained and dried chickpeas, seasoning with ½ teaspoon of kosher salt and freshly ground black pepper. Cook for 10 to 14 minutes until golden and crispy. Lower the heat and stir in the butter, fennel seeds, red pepper flakes, and 2 tablespoons of fresh lemon juice.

    2. Cook the Vegetables

    In the same skillet, heat another 3 tablespoons of olive oil over medium heat. Add the sliced leeks and diced fennel, seasoning with a pinch of salt and pepper. Cook for about 7 minutes until tender.

    3. Prepare the Farro

    In a separate saucepan, combine the farro with water, 2 teaspoons of kosher salt, and the thyme sprigs. Bring to a simmer and cook for 25 to 35 minutes, or until tender. Remove and discard the thyme sprigs.

    4. Combine Farro with Vegetables and Herbs

    To the cooked farro, add the cherry tomatoes, 1 cup of chopped parsley, 1 cup of chopped cilantro, minced garlic, grated lemon zest, and 2 teaspoons of fresh lemon juice. Drizzle in 3 tablespoons of olive oil and mix together.

    5. Finish with Crispy Chickpeas

    Incorporate the crispy spiced chickpeas into the farro mixture. Toss in the remaining parsley and cilantro, drizzle with olive oil, and sprinkle with flaky sea salt before serving.

    Pitfalls and tips

    Pre-Dry the Chickpeas

    For optimal crispiness, rinse and drain canned chickpeas very well. Pat them dry with a clean kitchen towel. Moisture is the enemy of crispiness, so ensure they're as dry as possible.

    Choose the Right Type

    Look for Italian pearled farro, which cooks faster and has a better texture for salads. Semi-pearled is a great alternative but requires a bit more cooking.

    Acidity Matters

    Incorporate a vinegary or citrus element to balance the dish. A squeeze of lemon or a splash of red wine vinegar cuts through the nuttiness of farro and richness of chickpeas.

    Even Coating

    Toss the chickpeas in spices and oil thoroughly to ensure they are evenly coated. A touch of baking soda in the mix can help increase browning and crispiness.

    High Heat Roasting

    Roast at 425°F (220°C). Midway through, gently shake the pan or use a spatula to turn the chickpeas, ensuring they brown evenly on all sides.


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