Tempeh Kebabs with Barbecue Sauce

1. Prepare Barbecue Sauce

Start by preparing the barbecue sauce. In a bowl, whisk together the tomato sauce, olive oil, tamari, maple syrup, blackstrap molasses, apple cider vinegar, smoked paprika, dried oregano, chili powder, and a pinch of red pepper flakes.

2. Marinate Tempeh and Vegetables

Cut the tempeh into bite-sized cubes. Chop the red bell pepper, zucchini, and onion into similar-sized pieces, and clean the mushrooms. Place all the chopped ingredients into a square or rectangular pan, then pour the barbecue sauce over them, ensuring everything is evenly coated. Cover and refrigerate the mixture for at least 2 hours, or up to 12 hours.

3. Grill the Kebabs

When you're ready to cook, thread the marinated tempeh and vegetables onto skewers, alternating the ingredients for a colorful display. Preheat your grill or grill pan to medium-high heat. Place the skewers on the grill and cook for 7 to 10 minutes, turning occasionally.