A delicious and healthy frittata featuring fresh vegetables, creamy ricotta, and eggs, perfect for any meal of the day.
tablespoons
Large Onion, finely sliced
each
0 oz
0 oz
handful
0 oz
Eggs, beaten
each
Salad
to serve
1. Preheat Oven
Preheat your oven to 200°C (180°C fan-assisted or gas mark 6) to ensure it reaches the right temperature for baking your frittata.
2. Sauté the Onion
Heat the olive oil in a large non-stick frying pan over medium heat. Add the sliced onion and cook for 5-6 minutes, until softened and lightly golden.
3. Toss in Tomatoes
Add the cherry tomatoes to the pan and toss for about 1 minute to just soften them slightly.
4. Wilt the Greens
Remove the pan from the heat, add the spinach and basil leaves, and gently toss them with the onions and tomatoes to wilt the spinach slightly.
5. Prep the Baking Tin
Lightly grease a 30cm x 20cm rectangular baking tin and transfer the sautéed vegetables to it, spreading them out evenly.
6. Add Ricotta Dots
With a spoon, dot small scoops of ricotta cheese evenly over the sautéed vegetables.
7. Create the Egg Mixture
In a bowl, season the beaten eggs with salt and pepper to taste and whisk them well.
8. Pour and Bake
Pour the seasoned eggs over the vegetables and ricotta in the baking tin. Place in the preheated oven and bake for 20-25 minutes, until the frittata is set and has a pale golden color on top.
9. Serve with Salad
Cut the frittata into portions and serve warm with a fresh salad on the side.
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