18 minutes
A fresh and healthy twist on the classic tabbouleh made with riced cauliflower, fresh vegetables, and a zesty dressing.
Riced Cauliflower
cups
Fresh Parsley Leaves, lightly packed, chopped
cups
Cucumber, chopped
each
Tomato, chopped
each
Green Onions, chopped, white and light green parts only
each
tablespoons
tablespoons
teaspoons
teaspoons
1. Combine Ingredients
Place the riced cauliflower, chopped parsley, cucumber, tomato, green onions, lemon juice, olive oil, salt, and cumin in a large bowl. Mix well to ensure the flavors are evenly distributed.
2. Toss Ingredients
Toss everything together well using utensils that are comfortable for you to handle. Ensure every bit of cauliflower and vegetable is coated with the dressing and spices.
3. Adjust Seasoning
Adjust the seasonings to your taste. Add a bit more salt or cumin if needed.
4. Serve
Serve the cauliflower tabbouleh at room temperature or chilled. Store any leftovers in the refrigerator for up to four days.
5. Optional: Microwave Cauliflower
If you prefer your cauliflower tender, microwave the riced cauliflower before combining it with the other ingredients. Place it in a microwave-safe bowl, cover with plastic wrap, and microwave on high for about 3 minutes.
6. Flavor Experiment
For a unique twist, consider swapping the olive oil for avocado oil.
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