Tacos filled with black beans, fresh vegetables, and a zesty avocado salsa, topped with crumbled feta cheese.
Tacos filled with black beans, fresh vegetables, and a zesty avocado salsa, topped with crumbled feta cheese.
White Onion, finely chopped
0 oz
Plum Tomatoes, halved, seeded, finely diced
0 oz
Serrano Chile, seeded, minced
0 oz
Fresh Cilantro, minced
0 oz
tablespoons
Avocado, pitted, peeled, finely diced
0 oz
to taste
to taste
tablespoons
Bell Pepper, diced
0 oz
Corn Kernels, fresh, cut from 1 ear of corn
0 oz
Corn Tortillas
each
teaspoons
Black Beans, drained, liquid reserved
0 oz
Feta Cheese, crumbled
0 oz
Lime Wedges
each
1. Make the zesty avocado salsa
In a bowl, combine ¼ cup of finely chopped white onion with diced plum tomatoes, minced serrano chile, fresh cilantro, fresh lime juice, and finely diced avocado. Season generously with coarse kosher salt and freshly ground pepper.
2. Cook the bell pepper and corn
Heat 1 tablespoon of olive oil in a large nonstick frying pan over medium heat. Add diced red bell pepper and sauté for about 7 minutes until it starts to soften. Then, add fresh corn kernels and cook for an additional 2 minutes. Season with coarse kosher salt and freshly ground pepper, transfer the mixture to a bowl, and cover it to keep warm.
3. Toast the corn tortillas
Using a gas flame or a griddle, toast each corn tortilla for about 20 seconds per side, until they are warm and slightly charred. Stack them and wrap them in foil to keep them warm.
4. Prepare the black beans
In the same frying pan, heat the remaining tablespoon of olive oil over medium heat. Add the rest of the finely chopped white onion and fennel seeds. Sauté for about 5 minutes until the onion is translucent. Add drained black beans and a bit of the reserved liquid. Mash the beans slightly as they cook, stirring occasionally, until they form a coarse, thick purée. Season with coarse kosher salt and freshly ground pepper to taste.
5. Assemble the tacos
Place the zesty avocado salsa, bell pepper and corn mixture, black bean mixture, crumbled feta cheese, and warm corn tortillas on the table. Let everyone build their own tacos, garnishing with lime wedges for an extra burst of flavor.
Use ripe avocados, fresh lime juice, and crisp red onions for your zesty avocado salsa, and consider adding fresh chopped cilantro for an extra layer of flavor.
Ensure there's something creamy (avocado), something crunchy (fennel), something hearty (black beans), and an acidic component (lime juice) to balance the taco.
Adjust the seasoning of each component as needed. Sometimes a dash of extra salt or a squeeze of lime can make all the difference.
Season your black beans with ground cumin, coriander, and a pinch of cayenne for heat. Add salt towards the end of cooking to avoid toughening the beans.
Use freshly made or warm store-bought corn tortillas, and consider charring them slightly on a gas burner or grill for added taste.
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