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    Black Bean Tacos with Avocado and Spicy Onions

    clock-icon45 minutes
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    Pixicook editorial team

    A vibrant and flavorful taco dish featuring black beans, avocado, and quick-pickled spicy onions.

    Ingredients for Black Bean Tacos with Avocado and Spicy Onions

    units in
    USchevron
    units in
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    serves
    4 peoplechevron
    serves
    4 peoplechevron

    Small Red Onion, thinly sliced

    each

    Substitute chevron-down

    Lime, juiced

    each

    Substitute chevron-down

    Jalapeño, thinly sliced

    each

    Substitute chevron-down

    Fine Sea Salt

    pinches

    Substitute chevron-down

    Granulated Sugar

    pinches

    Substitute chevron-down

    Olive Oil

    tablespoons

    Substitute chevron-down

    Large Onion, chopped

    each

    Substitute chevron-down

    Bell Pepper, diced

    cups

    Substitute chevron-down

    Garlic Clove, minced

    each

    Substitute chevron-down

    Tomato Paste

    tablespoons

    Substitute chevron-down

    Chili Powder

    tablespoons

    Substitute chevron-down

    Dried Oregano

    teaspoons

    Substitute chevron-down

    Ground Cumin

    teaspoons

    Substitute chevron-down

    Black Beans, drained and rinsed

    0 cans

    Substitute chevron-down

    Corn Tortillas, warmed

    each

    Substitute chevron-down

    Avocado

    slices

    Substitute chevron-down

    Fresh Cilantro, chopped

    to taste

    Substitute chevron-down

    Salsa

    to taste

    Substitute chevron-down

    Sour Cream

    to taste

    Substitute chevron-down

    How to Make Black Bean Tacos with Avocado and Spicy Onions

    1. Prepare Spicy Onions

    Squeeze the juice of one lime over a thinly sliced small red onion or large shallot and a thinly sliced jalapeño. Sprinkle with a large pinch of fine sea salt and a small pinch of granulated sugar, then set aside.

    2. Cook Onions and Bell Pepper

    In a large skillet over medium heat, add olive oil followed by chopped onion and diced bell pepper. Sauté for about 10 minutes until soft and golden.

    3. Add Garlic and Jalapeño

    Stir in minced garlic cloves and half of the minced jalapeño, and sauté for 1 minute until fragrant.

    4. Season and Simmer Beans

    Add tomato paste, chili powder, dried oregano, ground cumin, and black beans to the skillet. Simmer for about 15 minutes until the beans thicken slightly and the spices are well combined.

    5. Warm Tortillas

    Warm corn tortillas in the oven or on a skillet until they become pliable.

    6. Assemble Tacos

    Lay warm tortillas flat on serving plates, spoon the black bean mixture down the center, and top with slices of avocado, pickled onions, and jalapeño. Optionally garnish with cilantro, salsa, and sour cream.

    Variations

    Flavor/Topping Variants

    . Pickled Onions

    Roasted Vegetables

    Incorporate roasted sweet potatoes or butternut squash into the taco filling. Their natural sweetness pairs beautifully with the spicy onions and creamy avocado.

    Creamy Element Variants

    . Hummus or Tahini

    Avocado Crema

    Blend avocado with a bit of sour cream or Greek yogurt, lime juice, and a dash of hot sauce for a smooth, tangy sauce that adds a creamy element to your tacos.

    Presentation

    Instead of traditional tacos, consider crafting black bean taco bowls with quinoa or brown rice as the base. It adds nutritional variety and allows for a different presentation that's eat-with-a-fork friendly.


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