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Black Bean Tacos with Avocado and Spicy Onions

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Pixicook editorial team

A vibrant and flavorful taco dish featuring black beans, avocado, and quick-pickled spicy onions.

Ingredients for Black Bean Tacos with Avocado and Spicy Onions

units in
USchevron
serves
4 peoplechevron

Small Red Onion, thinly sliced

each

Lime, juiced

each

Jalapeño, thinly sliced

each

Olive Oil

tablespoons

Large Onion, chopped

each

Bell Pepper, diced

cups

Garlic Clove, minced

each

Tomato Paste

tablespoons

Chili Powder

tablespoons

Dried Oregano

teaspoons

Ground Cumin

teaspoons

Black Beans, drained and rinsed

0 cans

Corn Tortillas, warmed

each

Avocado

slices

Fresh Cilantro, chopped

to taste

Salsa

to taste

Sour Cream

to taste

How to Make Black Bean Tacos with Avocado and Spicy Onions

1. Prepare Spicy Onions

Squeeze the juice of one lime over a thinly sliced small red onion or large shallot and a thinly sliced jalapeño. Sprinkle with a large pinch of fine sea salt and a small pinch of granulated sugar, then set aside.

2. Cook Onions and Bell Pepper

In a large skillet over medium heat, add olive oil followed by chopped onion and diced bell pepper. Sauté for about 10 minutes until soft and golden.

3. Add Garlic and Jalapeño

Stir in minced garlic cloves and half of the minced jalapeño, and sauté for 1 minute until fragrant.

4. Season and Simmer Beans

Add tomato paste, chili powder, dried oregano, ground cumin, and black beans to the skillet. Simmer for about 15 minutes until the beans thicken slightly and the spices are well combined.

5. Warm Tortillas

Warm corn tortillas in the oven or on a skillet until they become pliable.

6. Assemble Tacos

Lay warm tortillas flat on serving plates, spoon the black bean mixture down the center, and top with slices of avocado, pickled onions, and jalapeño. Optionally garnish with cilantro, salsa, and sour cream.

Variations

Flavor/Topping Variants

. Pickled Onions

Roasted Vegetables

Incorporate roasted sweet potatoes or butternut squash into the taco filling. Their natural sweetness pairs beautifully with the spicy onions and creamy avocado.

Creamy Element Variants

. Hummus or Tahini

Avocado Crema

Blend avocado with a bit of sour cream or Greek yogurt, lime juice, and a dash of hot sauce for a smooth, tangy sauce that adds a creamy element to your tacos.

Presentation

Instead of traditional tacos, consider crafting black bean taco bowls with quinoa or brown rice as the base. It adds nutritional variety and allows for a different presentation that's eat-with-a-fork friendly.

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