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    Hearty Lentil and Tomato Stew

    clock-icon90 minutes
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    Pixicook editorial team

    A comforting and nutritious stew made with lentils, tomatoes, and a variety of vegetables, perfect for a hearty meal.

    Ingredients for Hearty Lentil and Tomato Stew

    units in
    USchevron
    units in
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    serves
    4 peoplechevron
    serves
    4 peoplechevron

    Lentils, washed and picked over

    cups

    Substitute chevron-down

    Extra Virgin Olive Oil

    tablespoons

    Substitute chevron-down

    Medium Onion, chopped

    each

    Substitute chevron-down

    Garlic, minced

    cloves

    Substitute chevron-down

    Carrot, diced

    each

    Substitute chevron-down

    Celery Stalk, diced

    each

    Substitute chevron-down

    Chopped Tomatoes, with juice

    0 oz

    Substitute chevron-down

    Water

    cups

    Substitute chevron-down

    Bouquet Garni, 2 sprigs rosemary and 1 bay leaf

    each

    Substitute chevron-down

    Salt

    to taste

    Substitute chevron-down

    Freshly Ground Pepper

    to taste

    Substitute chevron-down

    Grated Parmesan, for serving

    to taste

    Substitute chevron-down

    Flat Leaf Parsley, chopped

    tablespoons

    Substitute chevron-down

    How to Make Hearty Lentil and Tomato Stew

    1. Prep Veggies

    Prepare your onion, garlic, carrot, and celery as noted.

    2. Sauté Onions

    In a heavy soup pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and cook until tender, about 5 minutes.

    3. Add Aromatics

    Stir in the minced garlic, diced carrot, and celery, with a generous pinch of salt. Continue cooking for 5 more minutes until the vegetables are tender.

    4. Tomato Time

    Mix in the canned chopped tomatoes with their juice and the bouquet garni. Cook, stirring often, until the tomatoes have cooked down and become fragrant, roughly 10 minutes.

    5. Lentils In

    Add the lentils and water to the pot, seasoning with salt to your preference. Bring the mixture to a boil.

    6. Slow Cook

    Once boiling, reduce the heat, cover, and let simmer gently for 60 minutes. Make sure to taste and adjust the seasonings as needed.

    7. Finish & Serve

    Discard the bouquet garni, stir in the chopped parsley, and serve the stew in bowls, garnishing with a generous sprinkle of Parmesan or Gruyère cheese.

    Variations

    Mediterranean Lentil Stew

    Add chopped olives, capers, and a dash of cinnamon. Swap the lentils for chickpeas, if desired. Serve with a side of pita bread and a dollop of Greek yogurt.

    Curried Lentil and Tomato Soup

    Incorporate a blend of curry powder, cumin, coriander, and coconut milk to transform the stew into a creamy, Indian-inspired soup. Top with fresh cilantro and serve with naan or rice.

    Mexican Lentil Chili

    Introduce chili powder, cumin, and a can of green chiles into your stew. Serve with tortilla chips, shredded cheese, and a squeeze of lime.

    Moroccan Lentil Stew

    Blend in ras el hanout, preserved lemons, and dried apricots for a North African twist. Serve over couscous and garnish with fresh mint and toasted almonds.

    Lentil and Sausage Stew

    Stir in sliced spicy or smoked sausage during the last few minutes of cooking. This addition infuses the stew with a rich, meaty flavor, making it even more hearty.


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