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    Tropical Quinoa & Black Bean Fiesta Salad

    clock-icon15 minutes
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    Pixicook editorial team

    A refreshing and vibrant salad featuring quinoa, black beans, mango, and fresh vegetables with a light vinegar and oil dressing.

    Ingredients for Tropical Quinoa & Black Bean Fiesta Salad

    units in
    USchevron
    units in
    USchevron
    serves
    6 peoplechevron
    serves
    6 peoplechevron

    Mango, peeled and diced

    each

    Substitute chevron-down

    Bell Pepper, seeded and diced

    each

    Substitute chevron-down

    Scallions, chopped

    cups

    Substitute chevron-down

    Fresh Cilantro, chopped

    cups

    Substitute chevron-down

    Red Wine Vinegar

    tablespoons

    Substitute chevron-down

    Grapeseed Oil

    tablespoons

    Substitute chevron-down

    Salt

    teaspoons

    Substitute chevron-down

    Quinoa, cooked and cooled

    cups

    Substitute chevron-down

    Black Beans, drained and rinsed

    0 oz

    Substitute chevron-down

    Lettuce, for garnish

    leaves

    Substitute chevron-down

    How to Make Tropical Quinoa & Black Bean Fiesta Salad

    1. Combine Mango, Red Bell Pepper, Scallions, and Cilantro

    Start by combining the diced mango, red bell pepper, chopped scallions, and cilantro in a large mixing bowl. The vibrant colors of these fresh ingredients will ensure that your salad is as visually appealing as it is delicious.

    2. Add Vinegar, Oil, and Salt

    Next, add the red wine vinegar, grapeseed oil, and salt to the bowl. Toss everything together thoroughly to coat the vegetables. The vinegar and oil dressing will balance the sweetness of the mango with the savory notes of the other ingredients, creating a harmonious blend of flavors.

    3. Stir in Quinoa

    Once your veggies are well-coated, stir in the cooked and cooled quinoa. Make sure to mix it evenly so that each bite contains a good mix of all the ingredients. This even distribution is key to enjoying the full range of flavors in every mouthful.

    4. Fold in Black Beans

    Gently fold in the black beans, being careful not to mash them. Keeping the beans whole will maintain their texture and add a satisfying bite to your salad.

    5. Serve and Garnish

    For a fresh and crisp presentation, plate the salad on a bed of lettuce leaves. If you prefer, you can also chill the salad before serving to further enhance the flavors and provide a refreshing coolness.

    Pitfalls and tips

    Freshness is Key

    Use the freshest produce for your tropical fruits and vegetables for natural sweetness and zest.

    Quinoa Quality and Prep

    Choose a high-quality quinoa, rinse thoroughly, toast for flavor, and cook in broth for extra taste.

    Acid and Sweetness

    Balance your salad with fresh lime juice, lime zest, and consider orange juice or honey if needed.

    Dressing

    Make the dressing separately, taste it beforehand, and ensure it's a bit more acidic and seasoned than preferred on its own.

    Seasoning

    Season in layers and consider adding a pinch of cumin or chili powder for complementary flavors.


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