30 minutes
Light and fluffy pancakes made with coconut flour, perfect for a low-carb breakfast.
cups
Granulated Erythritol Sweetener
tablespoons
teaspoons
teaspoons
each
Unsalted Butter, melted but not hot
0 stick
teaspoons
Sparkling Water
cups
Unsalted Butter, for the pan
to taste
1. Mix Dry Ingredients
Whisk together the coconut flour, granulated erythritol sweetener, baking powder, and salt in a large bowl.
2. Mix Wet Ingredients
In a separate bowl, combine the eggs, melted but not hot butter, vanilla extract, and water.
3. Combine Wet and Dry Ingredients
Add the wet ingredients to the dry ingredients and whisk until the batter is smooth. Let it rest for a few minutes to thicken.
4. Cook Pancakes
Heat a large nonstick skillet over medium heat and lightly grease with butter or oil. Scoop about 3 tablespoons of batter for each pancake onto the skillet. Cook for 2 to 3 minutes on one side until bubbles appear on the surface, then flip and cook for another 2 to 3 minutes until golden brown and cooked through.
5. Serve Pancakes
Serve the pancakes warm, topped with butter and Wild Blueberry Syrup or a keto-friendly syrup. Optionally, smear them with peanut butter.
Incorporate cocoa powder into the batter and consider adding chocolate chips or a drizzle of melted chocolate on top. This will transform your basic coconut flour pancakes into a decadent chocolate treat.
Mixing in mashed bananas, applesauce, or pumpkin puree not only adds flavor but also additional nutrients. You can also add fresh or frozen berries to the batter for bursts of fruity flavor.
Add chocolate chips for a sweet treat or a tablespoon of unsweetened cocoa powder for chocolate-flavored pancakes.
Mix in crushed pineapple, shredded coconut, and a small amount of coconut extract to emphasize the tropical flavor profile. Serve with a side of mango or papaya for a bright, island-inspired breakfast.
By adding protein powder, nut butter, or Greek yogurt to the batter, you can increase the protein content of the pancakes. This is perfect for those looking to boost their protein intake, especially post-workout.
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