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    Mediterranean Herb & Tomato Zucchini Fritters

    clock-icon45 minutes
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    Pixicook editorial team

    Delightful fritters made with zucchini, tomatoes, tofu, and Mediterranean herbs, perfect as an appetizer or a main dish.

    Ingredients for Mediterranean Herb & Tomato Zucchini Fritters

    units in
    USchevron
    units in
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    serves
    6 peoplechevron
    serves
    6 peoplechevron

    Firm Tofu, crumbled

    0 lb

    Substitute chevron-down

    Ground Walnuts

    cups

    Substitute chevron-down

    Garlic, crushed

    cloves

    Substitute chevron-down

    Lemon Juice, fresh

    tablespoons

    Substitute chevron-down

    Tomato Paste

    tablespoons

    Substitute chevron-down

    Dried Oregano

    teaspoons

    Substitute chevron-down

    Salt

    teaspoons

    Substitute chevron-down

    Ground Black Pepper

    pinches

    Substitute chevron-down

    Bread Crumbs

    cups

    Substitute chevron-down

    Bread Crumbs (for Coating)

    cups

    Substitute chevron-down

    Dill, chopped

    tablespoons

    Substitute chevron-down

    Mint, chopped

    tablespoons

    Substitute chevron-down

    Zucchini, grated and drained

    0 lb

    Substitute chevron-down

    Tomatoes, seeded, chopped, and drained

    0 lb

    Substitute chevron-down

    Olive Oil

    as needed

    Substitute chevron-down

    How to Make Mediterranean Herb & Tomato Zucchini Fritters

    1. Prepare Draining Area

    Begin by preparing a place to drain your fritters after frying. Layer some paper towels on a plate or get a clean paper grocery bag ready.

    2. Blend Tofu Mixture

    Blend the tofu, ground walnuts, crushed garlic, lemon juice, tomato paste, dried oregano, salt, and a generous pinch of black pepper in a food processor until the mixture is mostly smooth but still retains a few lumps for texture.

    3. Mix Ingredients in Bowl

    In a large bowl, mix the blended tofu mixture with 1/2 cup of bread crumbs, the chopped dill, and mint. The mixture should have the consistency of thick cookie dough; if it feels too moist, add a bit more bread crumbs. Fold in the grated and drained zucchini and the chopped and drained tomatoes until everything is well combined.

    4. Heat Olive Oil

    Heat some olive oil in a large heavy-bottomed skillet, preferably cast iron, over medium heat. The oil is ready when a sprinkle of bread crumbs starts to bubble in it.

    5. Form and Fry Fritters

    Form the mixture into fritters about the size of a small patty, flattening them to about an inch thick. Coat each fritter with the remaining bread crumbs before gently placing them into the hot oil. Fry the fritters for about 4-6 minutes on each side, or until they turn a lovely golden brown.

    6. Drain and Cool

    Once cooked, transfer the fritters to the prepared paper towels to drain and cool for about 5 minutes before serving. Garnish with a bit of fresh dill or a sprinkle of dried oregano if desired.

    7. Bake Alternative

    For a healthier alternative, you can bake the fritters. Preheat your oven to 350°F. Rub a cookie sheet with olive oil, arrange the fritters on the sheet, and spray or brush them lightly with more olive oil. Bake for 35 minutes, flipping them halfway through to ensure even cooking.


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