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Lamb and Chana Dal Stew

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Pixicook editorial team

A hearty and aromatic stew made with lamb, chana dal, and a blend of spices, perfect for a comforting meal.

Ingredients for Lamb and Chana Dal Stew

units in
USchevron
serves
6 peoplechevron

Boned Meat From Shoulder Of Lamb, cut into 1–1.5-inch cubes

0 lb

Medium-sized Onions, 1 peeled and chopped, 4 halved and sliced into fine half-rings

each

Garlic Clove, peeled and chopped

each

Fresh Ginger, peeled and chopped

0 oz

Vegetable Oil

tablespoons

Ground Coriander

tablespoons

Ground Cumin

teaspoons

Turmeric Powder

teaspoons

Tomato Sauce

tablespoons

Ground Mace

teaspoons

Ground Nutmeg

teaspoons

Ground cinnamon

teaspoons

Ground Cloves

teaspoons

Salt

teaspoons

Cayenne Pepper, optional

teaspoons

Chana Dal, cleaned and washed

cups

Lemon Juice

tablespoons

Chopped Chinese Parsley (Cilantro), for garnish

tablespoons

How to Make Lamb and Chana Dal Stew

1. Prepare the lamb

Pat the lamb pieces dry with a paper towel. This helps to achieve a good sear on the meat later, essential for developing rich flavors in your stew.

2. Make the aromatic paste

In a blender, combine one chopped onion, garlic, ginger, and four tablespoons of water to create a smooth paste. This aromatic base will infuse the stew with a complex and deep flavor profile.

3. Fry the onions

Heat the vegetable oil in a 10-inch heavy-bottomed pot over medium-high heat. Add the four sliced onions and fry them, stirring frequently, until they turn a deep golden brown, which should take about 15-20 minutes. Use a slotted spoon to transfer the browned onions to paper towels to drain.

4. Brown the lamb

In the same pot, increase the heat to high and brown the lamb pieces in batches. This high-heat searing locks in juices and creates a flavorful crust on the meat. Once browned, set the meat aside.

5. Fry the paste

Reduce the heat to medium and add the blended paste to the pot. Fry the paste, stirring continuously, until it turns brown, about 8-10 minutes. This browning process deepens the flavor of the base.

6. Add the spices

To this browned paste, add the ground coriander, cumin, turmeric, tomato sauce, mace, nutmeg, cinnamon, and cloves. Fry the spices for about 5 minutes, stirring at intervals. This step toasts the spices, releasing their essential oils and intensifying their flavors.

7. Combine ingredients and simmer

Pour in 1¼ cups of water, then add the salt, black pepper, cayenne (if using), browned lamb pieces, and the cleaned chana dal. Bring the mixture to a boil, then reduce the heat to low and cover the pot. Let the stew simmer gently for about 1 hour, stirring occasionally. This slow simmering ensures the lamb becomes tender and the dal remains intact.

8. Finish and serve

After an hour, stir in the lemon juice, which brightens and balances the rich flavors of the stew. Serve the stew in warm bowls, garnishing with the reserved browned onions and chopped Chinese parsley. Enjoy the comforting and aromatic experience of this lamb and chana dal stew.

Pitfalls and tips

Quality of Ingredients

Start with the best quality lamb you can find, opting for grass-fed or organic if possible. The freshness of chana dal is also crucial for flavor and cooking time.

Resting Time

Let the stew rest before serving to deepen the flavors, or make it a day ahead for even better taste.

Browning the Lamb

Take your time browning the meat in batches to avoid steaming and achieve a deep flavor foundation.

Cooking the Dal

Rinse the chana dal thoroughly and be mindful of cooking time to achieve the perfect texture.

Spice Treatment

Toast your spices before using them to release the oils and intensify the flavors.

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