Green Onion

Green Onion, also known as scallion or spring onion, is a versatile ingredient that adds a mild onion flavor with a crisp, fresh texture to a variety of dishes. It is available year-round, with peak season in the spring and summer. Green Onion is a common element in Asian, Mexican, and American cuisines, where it is used both as a garnish and a flavoring agent in salads, soups, stir-fries, and grilled recipes.

Green Onion Synonyms

Scallion
Spring Onion
Salad Onion
Green Shallot
Onion Stick
Welsh Onion
Japanese Bunching Onion
Bunching Onion

Different Forms/Types of Green Onion

Dried

Dried green onions are available in the spice section of many stores. They are best used in seasoning blends or as a garnish for finished dishes.

Fresh

Green onions, also known as scallions or spring onions, are commonly sold fresh in bunches. They have a crisp texture and a mild flavor that combines the taste of onions with a hint of grassiness.

Chopped and Frozen

Green onions can be found chopped and frozen for convenience. This form is suitable for cooked dishes where texture is less critical.

How to Choose Green Onion

When selecting fresh green onions, look for bright green, crisp tops and a firm white base. The green tops should not be wilted or yellowing, and the white part should not have any signs of sliminess or discoloration. Size does not necessarily indicate quality, but smaller green onions tend to be more tender.

Cooking/Prep Tips for Green Onion

Green Onion, also known as scallion or spring onion, is a versatile ingredient that can add a fresh, piquant flavor to a variety of dishes. For intermediate and expert home cooks, it's important to consider the delicate nature of green onions when cooking. The white and light green parts are hardier and can withstand heat, while the dark green tops are best added towards the end of cooking or used as a garnish to maintain their color and flavor. When grilling or roasting green onions, it's beneficial to leave them in larger pieces to prevent burning. Additionally, green onions can be used raw, offering a crisp texture and a milder taste compared to regular onions.

Shelf Life of Green Onion

Fresh green onions should be stored in the refrigerator, either wrapped in a damp paper towel and placed inside a plastic bag or standing upright in a container with an inch of water. They typically last up to a week when stored properly. Chopped and frozen green onions should be kept in the freezer and used within six months for best quality. Dried green onions should be stored in a cool, dry place in an airtight container and can last for several months.

Recommended Brands for Green Onion

Dried: McCormick or Litehouse

Chopped and Frozen: Birds Eye or Trader Joe's

Cooking Techniques for Green Onion

Grilling: Whole green onions can be grilled for a charred, smoky flavor. Brush them with oil and grill over medium-high heat, turning occasionally, until they have grill marks and are slightly wilted.

Pickling: Pickled green onions add a tangy crunch to dishes. Slice and submerge them in a mixture of vinegar, water, sugar, and salt, then let them sit for at least an hour before using.

Sautéing: Green onions can be quickly sautéed to bring out their sweetness. Slice and cook the white and light green parts in oil or butter over medium heat for a few minutes until they become tender and fragrant.

Popular Green Onion Recipes

Scallion Pancakes
Beef and Green Onion Stir-fry
Green Onion and Cheddar Scones

Green Onion Nutritional Information (100g)

fat: 0.19 g
fiber: 2.6 g
sugar: 2.33 g
protein: 1.83 g
calories: 32 kcal
carbohydrates: 7.34 g

Flavor Combinations

Green onions pair well with a variety of flavors and ingredients. They complement eggs, cheeses like feta and goat cheese, and are often used in Asian cuisine with ginger, soy sauce, and sesame oil. Fresh herbs such as cilantro and parsley can enhance their flavor, while they can also add a fresh contrast to rich dishes with bacon or cream. Acidic components like lemon juice or vinegar can accentuate the green onions' sharpness, making them a great addition to salsas and salads.

Allergen Information

Green Onion allergies are rare. However, individuals with a known allergy to other members of the Allium family, such as onions or garlic, may also react to Green Onions. Symptoms can include oral allergy syndrome, characterized by itching in the mouth and throat.