A delicious Indian curry dish featuring crispy paneer and tender cauliflower in a rich tikka masala sauce.
Sunflower Oil, divided
tablespoons
Paneer Cheese, cubed
0 oz
Cauliflower, broken into small florets
head
Onions, thickly sliced
each
Garlic Clove, crushed
each
Tikka Masala Paste, heaped
tablespoons
Passata, strained tomatoes
0 oz
0 oz
Coriander, roughly chopped
bunch
1. Paneer Browning
In a large non-stick frying pan, heat 1 tablespoon of sunflower oil over medium heat. Add the paneer cubes and fry until golden and crisp on all sides. Using a slotted spoon, transfer the paneer to a plate and set aside.
2. Cauliflower Sauté
In the same pan, add the remaining tablespoon of oil if needed, and place the cauliflower florets. Sauté for about 10 minutes, or until they start to brown.
3. Onion Softening
To the pan, incorporate the sliced onions and cook with the cauliflower for an additional 5 minutes, until the onions are softened. If the mixture seems dry, add a bit more oil to prevent sticking.
4. Flavor Building
Add the crushed garlic and tikka masala paste to the pan, stirring well to coat the vegetables. Pour in the passata and 250ml of water, then season with salt as preferred. Bring to a simmer.
5. Simmering
Cover the pan and let the curry simmer for 18-20 minutes, or until the cauliflower is tender but still holds its shape.
6. Final Touches
Stir in the frozen peas and reserved crispy paneer, cooking for another 5 minutes until everything is heated through.
7. Garnishing
Mix in most of the chopped coriander, reserving some for garnish.
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