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    Beef Barley Soup with Lemon

    clock-icon240 minutes
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    Pixicook editorial team

    A hearty and flavorful beef barley soup with a refreshing twist of lemon.

    Ingredients for Beef Barley Soup with Lemon

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    USchevron
    units in
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    serves
    8 peoplechevron
    serves
    8 peoplechevron

    Beef Stew Meat, cut into 1/2-inch cubes

    0 lb

    Substitute chevron-down

    Kosher Salt

    teaspoons

    Substitute chevron-down

    Black Pepper, ground

    teaspoons

    Substitute chevron-down

    Olive Oil

    tablespoons

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    Garlic Clove, finely chopped

    each

    Substitute chevron-down

    Celery Stalks, diced

    each

    Substitute chevron-down

    Leek, thinly sliced

    each

    Substitute chevron-down

    Fennel Bulb, diced

    each

    Substitute chevron-down

    Tomato Paste

    tablespoons

    Substitute chevron-down

    Ground Coriander, ground

    teaspoons

    Substitute chevron-down

    Ground Cumin, ground

    teaspoons

    Substitute chevron-down

    Sweet Paprika, ground

    teaspoons

    Substitute chevron-down

    Cayenne, optional

    pinches

    Substitute chevron-down

    Beef or Chicken Stock

    quarts

    Substitute chevron-down

    Sage Sprigs

    each

    Substitute chevron-down

    Rosemary Sprigs

    each

    Substitute chevron-down

    Bay Leaves

    each

    Substitute chevron-down

    Carrots, peeled and cut into 1/2-inch chunks

    each

    Substitute chevron-down

    Parsnips, peeled and cut into 1/2-inch chunks

    each

    Substitute chevron-down

    Turnips, peeled and cut into 1/2-inch cubes

    each

    Substitute chevron-down

    Pearled Barley

    cups

    Substitute chevron-down

    Baby Spinach Or Baby Kale

    cups

    Substitute chevron-down

    Flat Leaf Parsley, chopped

    cups

    Substitute chevron-down

    Lemon, zest and juice

    each

    Substitute chevron-down

    Jalapeños Or Chiles, thinly sliced, optional

    to taste

    Substitute chevron-down

    How to Make Beef Barley Soup with Lemon

    1. Season and Marinate Beef

    Begin by seasoning the beef with 1 teaspoon of kosher salt and 1/2 teaspoon of black pepper. Let the beef sit in this marinade for at least 30 minutes to an hour to enhance its flavor and tenderness.

    2. Brown the Beef

    Heat a large pot over medium-high heat and add enough olive oil to coat the bottom. Working in batches, add the beef cubes to the pot and brown them well on all sides, roughly 8 to 10 minutes per batch. Transfer the browned meat to a plate lined with paper towels to drain off any excess oil.

    3. Sauté Vegetables and Spices

    In the same pot, lower the heat to medium and, if needed, add a bit more oil. Add the garlic, celery, leek, and fennel, cooking until the vegetables start to soften, about 7 minutes. Then, stir in the tomato paste, coriander, cumin, paprika, and cayenne if using, allowing the tomato paste to caramelize and the spices to become fragrant, which takes about 1 to 2 minutes.

    4. Simmer the Soup

    Return the browned beef to the pot and pour in the stock along with 8 cups of water. Tie the sage, rosemary, and bay leaves together with kitchen string and add this herb bundle to the pot. Bring the mixture to a simmer and let it cook for about 1 hour, partially covered, allowing the flavors to meld and the beef to become tender.

    5. Add Root Vegetables and Barley

    With the soup simmering, it's time to add the root vegetables and barley. Stir in the carrots, parsnips, turnips, and barley along with the remaining 1 teaspoon of salt and 1/2 teaspoon of pepper. Continue cooking for another 45 to 60 minutes, or until the vegetables and barley are tender.

    6. Finish with Greens and Lemon

    Once the root vegetables and barley are cooked, remove the pot from the heat and discard the herb bundle. Stir in the spinach or kale, the chopped parsley, and the zest of one small lemon. Squeeze in lemon juice to taste, adjusting the seasoning with additional salt and pepper if needed.

    7. Serve and Enjoy

    If the soup is too thick for your liking, add a bit of water to reach your preferred consistency. Ladle the hot soup into bowls and, if you like a bit of heat, garnish with thinly sliced jalapeños or chiles.


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