A comforting and nutritious dish featuring a creamy white bean and cheddar mash, topped with crispy kale and a perfectly cooked sunny-side-up egg.
Olive Oil, divided
tablespoons
Garlic Clove, finely minced
each
White Beans, drained and rinsed
0 cans
cups
Sharp White Cheddar Cheese, grated
0 oz
Parmesan Cheese, grated (plus extra for garnish)
0 oz
to taste
to taste
Kale, finely shredded
cups
teaspoons
each
Scallions, finely sliced (whites and light greens)
cups
1. Prep the Beans
Heat 1 tablespoon of olive oil in a saucepan over medium heat until it shimmers. Sauté garlic until fragrant, about 1 minute. Stir in white beans, heavy cream, and 1/2 cup of water. Bring to a simmer, then lightly mash the beans to a porridge-like consistency, adding water as needed. Mix in grated cheddar and Parmesan. Season with salt and pepper to taste. Keep the mixture warm over low heat.
2. Sauté the Kale
In a large skillet, heat 2 tablespoons of olive oil over high heat until shimmering. Toss in kale, season with salt and pepper, and cook until wilted and slightly crispy, about 4 minutes. Stir in lemon juice and transfer the kale to a separate bowl.
3. Cook the Eggs
Using the same skillet, add the remaining olive oil and heat over medium-high. Crack eggs into the skillet, season with salt and pepper, and fry until the whites are set but yolks remain runny, around 3 minutes.
4. Assemble and Serve
Fold half the scallions into the bean mixture and adjust its consistency with additional water if necessary. Into warm bowls, spoon the bean mixture, top with sautéed kale, and then a fried egg. Garnish with the remaining scallions and freshly grated Parmesan cheese.
Use fresh, organic kale, high-quality aged cheddar, and preferably dried beans soaked and cooked yourself.
Present the bean mash as a base, top with crispy kale, then a sunny-side-up egg; the yolk should be runny, acting as a sauce.
Ensure kale is dry, massage with olive oil, and don't overcrowd the pan for crispiness.
Use fresh eggs and cook over medium-low heat; baste whites with fat to cook through without overcooking the yolk.
Be generous with seasoning; consider adding nutmeg or smoked paprika for depth of flavor.
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