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    Sautéed Fennel

    clock-icon25 minutes
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    Pixicook editorial team

    A simple yet elegant side dish featuring thinly sliced fennel bulbs sautéed to perfection and finished with a touch of lemon juice or chili flakes.

    Ingredients for Sautéed Fennel

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    units in
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    serves
    4 peoplechevron
    serves
    4 peoplechevron

    Fennel Bulbs, tops and stalks removed, root ends trimmed, sliced

    each

    Substitute chevron-down

    Fennel leaves, chopped, for garnish

    to taste

    Substitute chevron-down

    Oil, for cooking

    tablespoons

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    Salt

    to taste

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    Fresh Ground Black Pepper

    to taste

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    Lemon Juice, for finishing

    teaspoons

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    Dried Chili Flakes, for finishing

    pinches

    Substitute chevron-down

    How to Make Sautéed Fennel

    1. Prepare the Fennel Bulbs

    Use a sharp knife to remove the tops and fibrous stalks from the fennel bulbs, and trim the root ends. Peel away any bruised or damaged layers.

    2. Slice the Fennel

    Cut the fennel bulbs in half lengthwise and slice them thinly to ensure even cooking and a beautiful texture.

    3. Sauté the Fennel

    Place a heavy skillet over medium-high heat. Once hot, add oil to coat the bottom of the skillet. Add the sliced fennel and let them brown undisturbed for a few minutes before tossing or stirring the fennel. Continue cooking until the fennel slices become tender.

    4. Season and Garnish

    Season the cooked fennel with salt and freshly ground black pepper to taste. If using, sprinkle chopped feathery fennel leaves over the dish as a garnish.

    5. Finish and Serve

    Add a squeeze of lemon juice for brightness or a pinch of dried chili flakes for a bit of heat. Serve immediately.

    Pitfalls and tips

    Fennel Selection

    Choose firm, unblemished bulbs with bright green fronds. The bulbs should be heavy for their size and free of any splits or brown spots.

    Preparation

    Trim the fennel stalks and fronds, but don't discard them; they can be used as garnish or in other dishes. Halve the fennel bulbs, remove the tough core, then slice them uniformly for even cooking.

    Pan Selection

    Use a wide, heavy-bottomed skillet or sauté pan to allow for even heat distribution and to ensure the slices have room to caramelize without steaming.

    Heat Control

    Start with medium-high heat to sear, then lower to medium to finish cooking for a caramelized exterior and tender interior.

    Flavor Enhancement

    Marinate the fennel slices in olive oil, lemon juice, and seasoning for about 15 minutes before sautéing to enhance their natural sweetness and depth of flavor.


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