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Sautéed Fennel

clock-icon25 minutes
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Pixicook editorial team

A simple yet elegant side dish featuring thinly sliced fennel bulbs sautéed to perfection and finished with a touch of lemon juice or chili flakes.

Ingredients for Sautéed Fennel

units in
USchevron
serves
4 peoplechevron

Fennel Bulbs, tops and stalks removed, root ends trimmed, sliced

each

Fennel leaves, chopped, for garnish

to taste

Oil, for cooking

tablespoons

Salt

to taste

Lemon Juice, for finishing

teaspoons

Dried Chili Flakes, for finishing

pinches

How to Make Sautéed Fennel

1. Prepare the Fennel Bulbs

Use a sharp knife to remove the tops and fibrous stalks from the fennel bulbs, and trim the root ends. Peel away any bruised or damaged layers.

2. Slice the Fennel

Cut the fennel bulbs in half lengthwise and slice them thinly to ensure even cooking and a beautiful texture.

3. Sauté the Fennel

Place a heavy skillet over medium-high heat. Once hot, add oil to coat the bottom of the skillet. Add the sliced fennel and let them brown undisturbed for a few minutes before tossing or stirring the fennel. Continue cooking until the fennel slices become tender.

4. Season and Garnish

Season the cooked fennel with salt and freshly ground black pepper to taste. If using, sprinkle chopped feathery fennel leaves over the dish as a garnish.

5. Finish and Serve

Add a squeeze of lemon juice for brightness or a pinch of dried chili flakes for a bit of heat. Serve immediately.

Pitfalls and tips

Fennel Selection

Choose firm, unblemished bulbs with bright green fronds. The bulbs should be heavy for their size and free of any splits or brown spots.

Preparation

Trim the fennel stalks and fronds, but don't discard them; they can be used as garnish or in other dishes. Halve the fennel bulbs, remove the tough core, then slice them uniformly for even cooking.

Pan Selection

Use a wide, heavy-bottomed skillet or sauté pan to allow for even heat distribution and to ensure the slices have room to caramelize without steaming.

Heat Control

Start with medium-high heat to sear, then lower to medium to finish cooking for a caramelized exterior and tender interior.

Flavor Enhancement

Marinate the fennel slices in olive oil, lemon juice, and seasoning for about 15 minutes before sautéing to enhance their natural sweetness and depth of flavor.

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