A comforting and flavorful soup with ground turkey, white beans, and a citrusy finish.
tablespoons
Large Onion, diced
each
Large Carrot, diced
each
Sturdy Greens, chopped
bunch
tablespoons
teaspoons
teaspoons
0 lb
Garlic Clove, minced
each
Fresh Ginger, finely grated
tablespoons
teaspoons
quarts
White Beans, drained and rinsed
0 oz
Fresh Herbs, chopped
cups
to taste
1. Heat Olive Oil and Sauté Vegetables
Start by heating a large pot over medium heat. Once the pot is warm, pour in the olive oil and let it heat for about 30 seconds until it becomes thin and shimmering. Add the diced onion and carrot to the pot, sautéing them for 7-10 minutes until they are soft and beginning to brown at the edges.
2. Add Tomato Paste and Spices
While the vegetables are cooking, rinse and de-stem your chosen greens, then chop them into bite-sized pieces and set them aside. Once the onion and carrot are ready, add the tomato paste, ground cumin, and red-pepper flakes to the pot. Sauté these ingredients for about a minute until the tomato paste darkens.
3. Cook Turkey and Aromatics
Add the ground turkey, minced garlic, grated fresh ginger, and kosher salt to the pot. Cook this mixture for 4-7 minutes, breaking up the turkey with a spoon, until the turkey is browned and fully cooked.
4. Add Stock and Beans
Pour in the chicken stock and add the drained and rinsed white beans. Bring the mixture to a simmer and let it cook for 15-25 minutes. If you prefer a thicker broth, you can lightly smash some of the beans against the side of the pot with a spoon.
5. Add Greens and Simmer
Now, add the prepared greens to the simmering soup. Let them cook until they are soft, which will take about 5-10 minutes for most greens, or up to 15 minutes if you're using collard greens. If the soup looks too thick, you can add a little water to reach your desired consistency.
6. Finish with Herbs and Lemon Juice
To finish, stir in the chopped fresh herbs and add fresh lemon juice to taste. Adjust the seasoning with additional salt, cumin, or lemon juice if needed. Serve the soup hot, with a drizzle of olive oil and a sprinkle of red-pepper flakes for an extra kick, if desired.
Use organic, free-range turkey, freshly picked herbs, and organic citrus fruits for a noticeable difference in flavor.
Homemade turkey or chicken stock will greatly improve your soup's flavor profile; if buying, choose low-sodium, high-quality brands.
Prefer using soaked and cooked dried white beans over canned for superior texture and flavor, plus the cooking liquid can be added to the stock.
Use citrus zest for fragrance and add juice incrementally, tasting as you go; mix different citrus types for complexity.
For soup-specific turkey, consider brining or a citrus zest and herb rub before roasting to enhance flavor.
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