A flavorful salmon dish served over fragrant rice mixed with peas and seasoned with lemon and fresh herbs.
Unsalted Butter, softened
tablespoons
Long Grain White Rice
cups
Shallots, minced
cups
teaspoons
cups
Frozen Peas, thawed
cups
Mixed Chopped Fresh Herbs, chopped
tablespoons
Lemon Zest, grated
teaspoons
tablespoons
tablespoons
Salmon fillets, skin-on
0 oz
1. Cook Rice and Shallots
Start by melting 3 tablespoons of unsalted butter in a large saucepan over medium heat. Add in the rice, minced shallots, and ¾ teaspoon of salt. Cook this mixture, stirring occasionally, for about 3 minutes until the edges of the rice become translucent and the shallots soften.
2. Add Chicken Broth and Cook Rice
Next, pour in the chicken broth and bring the mixture to a boil. Once boiling, cover the saucepan, reduce the heat to low, and let it cook for about 20 minutes. After cooking, remove the saucepan from the heat and let it rest, still covered, for another 5 minutes.
3. Prepare Dijon Butter
While the rice is resting, prepare the Dijon butter by combining the grated lemon zest, Dijon mustard, the remaining 3 tablespoons of softened butter, and ¼ teaspoon of salt in a small bowl. Mix until smooth.
4. Fluff Rice and Add Peas, Herbs, and Lemon Juice
Once the rice has rested, fluff it gently with a fork and stir in the thawed peas, chopped fresh herbs, and lemon juice.
5. Cook Salmon Fillets
Season the salmon fillets with the remaining ¾ teaspoon of salt. Heat a 12-inch nonstick skillet over medium-high heat. Place the salmon fillets in the skillet, skin side down. Cook for about 7 minutes on each side until the skin becomes crispy and the fish is cooked through.
6. Serve
To serve, divide the fragrant rice and peas among four plates. Place a salmon fillet on top of each portion of rice and add a dollop of the prepared Dijon butter on each piece of salmon.
Replace salmon with chicken, tofu, tempeh, or pork tenderloin, adjusting cooking times as needed.
Try orange-ginger, maple-mustard, or soy-honey glazes for different flavor profiles.
Substitute fragrant rice with quinoa, couscous, or cauliflower rice for varied textures and nutritional content.
Infuse the rice with lemongrass, cardamom, or bay leaf, or cook in light coconut milk.
Use asparagus, broccoli, or a mix of bell peppers, zucchini, and snap peas instead of peas.
Opt for fresh, wild-caught salmon and use fresh herbs and high-quality Dijon mustard for superior flavor.
Adjust seasoning after cooking and garnish with lemon zest and fresh herbs for added flavor.
Marinate the salmon for 30 minutes to 1 hour and whisk the marinade to emulsify the oil with the mustard and lemon juice.
Let the salmon rest after cooking to allow juices to redistribute for a moist and flavorful result.
Bring the salmon to room temperature before cooking, and use a preheated baking sheet or a non-stick skillet for a good sear without sticking.
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