40 minutes
Delight your family with this light yet satisfying meal showcasing tender pork tenderloin in a sweet and aromatic glaze, paired perfectly with vibrant pea-studded fried rice. This dish promises to be a weeknight favorite for its ease and comforting flavors.
Pork Tenderloin, trimmed and cut into medallions
0 oz
tablespoons
Chinese Five-Spice Powder
tablespoons
tablespoons
tablespoons
Egg, beaten
each
Cooked Rice
0 oz
Frozen Peas, defrosted
0 oz
Spring Onions, sliced
each
1. Marinate the Pork
In a mixing bowl, combine the pork medallions with soy sauce and five-spice powder. Let the pork marinate for 5 minutes to infuse the flavors.
2. Cook the Pork
Place a large non-stick frying pan over medium heat. Add the marinated pork and cook for 2-3 minutes on each side until browned and fully cooked. In the same pan, add 150ml of boiling water and honey, letting it simmer for 2 minutes. In a small bowl, dilute the cornflour with a splash of water, then stir it into the pan. Continue cooking until the sauce thickens and takes on a glossy appearance.
3. Prepare the Fried Rice
While the pork is cooking, heat a non-stick frying pan over medium heat. Pour in the beaten egg and cook for 2 minutes on each side, forming an omelette. Remove the omelette, roll it up, and slice into thin ribbons. In the same pan, add the cooked rice and defrosted peas, stir-frying for 3-5 minutes until thoroughly heated. Fold in the egg ribbons and sliced spring onions, seasoning to taste, and cook for an additional minute.
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