A refreshing and nutritious salad combining flaked tuna with a variety of Mediterranean vegetables, dressed in a zesty lemon and Dijon vinaigrette.
15 minutes
A refreshing and nutritious salad combining flaked tuna with a variety of Mediterranean vegetables, dressed in a zesty lemon and Dijon vinaigrette.
tablespoons
teaspoons
teaspoons
tablespoons
Red Onion, minced
cups
Garlic Clove, minced
each
Solid White Tuna In Water, drained and flaked
0 oz
Celery Ribs, minced
each
Bell Pepper, stemmed, seeded, and finely chopped
each
Kalamata Olives, pitted and minced
cups
Parsley, minced
cups
1. Dressing Creation
In a large bowl, whisk together the lemon juice, Dijon mustard, and ½ teaspoon of pepper. Continue whisking and slowly drizzle in the olive oil to emulsify the mixture.
2. Flavor Infusion
Add the minced red onion and garlic to the dressing. Stir well and let the mixture sit for 5 minutes, allowing the flavors to meld.
3. Salad Assembly
To the bowl, add the flaked tuna, minced celery, chopped red bell pepper, minced kalamata olives, and minced parsley. Toss everything until the salad ingredients are evenly coated with the dressing.
4. Final Seasoning
Taste the salad and adjust the flavor with additional lemon juice and pepper if needed.
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