A savory dish featuring sesame-glazed meatballs paired with roasted broccoli, perfect for a hearty and flavorful meal.
90-percent Lean Ground Beef
0 lb
Panko bread crumbs
cups
Large Eggs, lightly beaten
each
Scallions, white parts minced, green parts sliced thin on bias
each
Chili Garlic Sauce
tablespoons
Toasted Sesame Oil, divided
tablespoons
Table Salt, divided
teaspoons
Broccoli Florets, cut into 2-inch pieces
0 lb
tablespoons
cups
Sesame Seeds, toasted
tablespoons
1. Preheat the oven
Preheat your oven to 400 degrees, making sure to adjust the oven rack so it sits about 8 inches below the broiler element. Spray a rimmed baking sheet with vegetable oil to prevent sticking.
2. Prepare meatball mixture
In a large bowl, mix together the ground beef, panko bread crumbs, lightly beaten eggs, minced scallion whites, chili-garlic sauce, 1 tablespoon of toasted sesame oil, and 1.25 teaspoons of salt. Work the mixture with your hands until it is well combined.
3. Form meatballs
Form the mixture into sixteen 2-inch meatballs and place them on one half of the prepared baking sheet.
4. Prepare broccoli
In another bowl, toss the broccoli florets with the vegetable oil, the remaining tablespoon of sesame oil, and the remaining 0.25 teaspoon of salt. Spread the broccoli out on the other half of the baking sheet.
5. Roast meatballs and broccoli
Roast the meatballs and broccoli in the oven for about 20 minutes. The meatballs should reach an internal temperature of 160 degrees and be nicely browned, while the broccoli should be crisp-tender and bright green with charred edges.
6. Broil with hoisin sauce
Remove the baking sheet from the oven and switch the oven to the broil setting. Combine the hoisin sauce and toasted sesame seeds in a small bowl. Brush this mixture generously over the meatballs. Place the sheet back in the oven under the broiler for about 3 minutes, or until the glaze is bubbling and the tops of the broccoli are lightly browned, rotating the sheet halfway through to ensure even broiling.
7. Garnish and serve
Finally, sprinkle the sliced scallion greens over the meatballs and broccoli before serving. For an extra touch of flavor, serve with additional hoisin sauce on the side.
Italian-style, Swedish meatballs, or Middle Eastern spices with tahini sauce.
teriyaki glaze, spicy glaze, honey mustard glaze.
meatball sub, grain bowl, or lettuce wraps.
turkey or chicken, vegetarian 'meatballs,' or fish balls.
green beans, Brussels sprouts, or cauliflower.
Use high-quality ground meat with some fat and fresh ginger and garlic for the glaze to enhance flavor.
Brown meatballs in batches if necessary to avoid crowding the pan and ensure a proper sear.
Serve on a bed of rice or noodles with toasted sesame seeds and green onions for visual appeal and added flavor.
Mix the meatball ingredients until just combined to keep them tender and avoid overworking the mixture.
Let the meatballs rest after cooking before glazing to ensure they remain juicy.
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