A hearty and comforting stew made with chickpeas, fresh spinach, and aromatic spices.
Chickpeas, drained and rinsed
0 oz
Large Onion, finely chopped
each
Garlic, minced
cloves
0 oz
cups
teaspoons
teaspoons
teaspoons
Fresh Spinach, washed and chopped
cups
tablespoons
to taste
to taste
1. Heat Olive Oil and Cook Onion
Start by heating the olive oil in a large pot over medium heat. Once the oil is shimmering, add the finely chopped onion and cook it until it becomes soft and translucent, which should take about 5 minutes.
2. Add Garlic
Next, add the minced garlic to the pot and stir it for about a minute, just until it becomes fragrant. Be careful not to let it burn.
3. Add Spices
Stir in the ground cumin, ground coriander, and smoked paprika. Cooking the spices in the oil for a minute or two will help to release their essential oils and deepen their flavors.
4. Add Tomatoes and Broth
Pour in the can of crushed tomatoes and the vegetable broth, then stir to combine. Let the mixture come to a gentle simmer.
5. Add Chickpeas
Add the drained and rinsed chickpeas to the pot. Stir well and allow the stew to simmer for about 15 minutes.
6. Add Spinach
Finally, add the chopped spinach to the pot. Stir the spinach into the stew until it is wilted and well combined. Season the stew with salt and pepper to taste.
7. Simmer and Serve
Allow the stew to simmer for an additional 5 minutes to ensure all the flavors are well integrated. Serve hot, and enjoy the hearty, comforting blend of chickpeas and spinach.
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