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    Keto-Comfort Italian Wedding Soup

    clock-icon55 minutes
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    Author
    Pixicook editorial team

    A comforting and keto-friendly version of the classic Italian Wedding Soup.

    Ingredients for Keto-Comfort Italian Wedding Soup

    units in
    USchevron
    units in
    USchevron
    serves
    6 peoplechevron
    serves
    6 peoplechevron

    Ground Beef Or Ground Pork

    0 lb

    Substitute chevron-down

    Crushed Pork Rinds

    cups

    Substitute chevron-down

    Parmesan Cheese, grated

    cups

    Substitute chevron-down

    Italian Seasoning

    teaspoons

    Substitute chevron-down

    Salt

    teaspoons

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    Black Pepper

    teaspoons

    Substitute chevron-down

    Large egg

    each

    Substitute chevron-down

    Avocado Oil

    tablespoons

    Substitute chevron-down

    Chopped Onions, chopped

    cups

    Substitute chevron-down

    Celery, chopped

    each

    Substitute chevron-down

    Garlic, minced

    cloves

    Substitute chevron-down

    Chicken Stock

    cups

    Substitute chevron-down

    Dried Oregano Leaves

    teaspoons

    Substitute chevron-down

    Riced Cauliflower

    cups

    Substitute chevron-down

    Spinach Leaves, packed

    cups

    Substitute chevron-down

    Parmesan Cheese, grated

    to taste

    Substitute chevron-down

    How to Make Keto-Comfort Italian Wedding Soup

    1. Prepare Meatballs

    In a large bowl, combine the ground meat, crushed pork rinds, grated Parmesan cheese, Italian seasoning, salt, black pepper, and the egg. Use your hands to mix everything until well combined. Form the mixture into small meatballs, about ½-inch in diameter, and place them on a tray. Refrigerate the meatballs until you are ready to add them to the soup.

    2. Sauté Vegetables

    Heat the avocado oil in a large saucepan or stockpot over medium heat. Once the oil is hot, add the chopped onions and celery. Season with salt and black pepper, and sauté for about 7 minutes, or until the vegetables are tender. Add the minced garlic to the pot and stir for about a minute until fragrant.

    3. Simmer Broth

    Pour the chicken broth into the pot and add the dried oregano. Increase the heat to bring the broth to a boil, then reduce the heat to a simmer. Let it simmer for about 10 minutes, allowing the flavors to meld together beautifully.

    4. Cook Meatballs and Cauliflower

    Gently add the riced cauliflower and the prepared meatballs to the simmering broth. Cook for about 5 minutes, or until the meatballs float to the top, indicating they are fully cooked.

    5. Add Spinach

    Stir in the spinach leaves and cook for another 2 minutes, just until the spinach is wilted. Taste the soup and adjust the seasoning with additional salt and pepper if needed.

    6. Serve

    Ladle the soup into bowls and garnish with grated Parmesan cheese before serving. Enjoy your comforting, keto-friendly Italian Wedding Soup!


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