Applesauce

Applesauce is a smooth, pureed mixture made from cooked apples, often with added sweeteners or spices. It is a versatile ingredient that can be used as a condiment, a baking substitute, or a sweet treat. Applesauce is not bound by seasonality due to its preserved nature, but apples are typically harvested in the fall. It is commonly used in American and European cuisines, particularly in desserts like cakes and muffins, as well as a side dish for pork. In baking, it can serve as a fat substitute or moisture provider.

Applesauce Synonyms

Apple puree
apple mash

Applesauce Substitutes

Eggs

Different Forms/Types of Applesauce

Chunky

Applesauce with small pieces of apple remaining, giving it a more textured and rustic feel.

Smooth

Applesauce that has been finely pureed to a smooth consistency, ideal for use as a base in recipes or for young children.

Organic

Applesauce made from apples grown without synthetic pesticides or fertilizers, appealing to health-conscious consumers.

Flavored

Applesauce that includes additional flavorings such as cinnamon, vanilla, or mixed berry, providing a variety of taste options.

Sweetened

Applesauce that has added sugars or sweeteners, typically used in desserts or as a sweet snack.

Unsweetened

Applesauce without added sugars or sweeteners, offering a pure apple flavor that can be used in both sweet and savory dishes.

How to Choose Applesauce

When choosing applesauce, look for brands that use high-quality apples and minimal additives. For the best flavor and health benefits, opt for organic and unsweetened varieties. Check the ingredient list to ensure there are no unnecessary preservatives or artificial flavors. The color of the applesauce can also be an indicator of quality; it should look like the flesh of a freshly cut apple rather than an overly processed product.

Cooking/Prep Tips for Applesauce

Applesauce is a versatile ingredient that can be used both as a condiment and as a component in various recipes. When making homemade applesauce, choose a mix of apple varieties for a balance of sweetness and tartness. Cooking the apples with the skin on can add color and nutrients, but be sure to strain the sauce if you prefer a smoother texture. For a richer flavor, consider adding spices like cinnamon, nutmeg, or allspice during the cooking process. If you're aiming for a refined taste, a dash of vanilla extract or a splash of brandy can elevate your applesauce. Remember to cook applesauce on low heat to prevent scorching and to stir occasionally to ensure even cooking.

Shelf Life of Applesauce

Applesauce should be stored in a cool, dry place if unopened. Once opened, it must be refrigerated and is best consumed within 7-10 days to maintain freshness and prevent spoilage. Homemade applesauce can be stored in the refrigerator for up to a week or frozen for longer storage. When freezing, leave some space at the top of the container as the sauce will expand when frozen.

Recommended Brands for Applesauce

chunky applesauce: Vermont Village

organic applesauce: Santa Cruz Organic

flavored applesauce: GoGo squeeZ

unsweetened applesauce: Mott's Natural

Cooking Techniques for Applesauce

Baking: Baking apples for applesauce can concentrate the flavors and natural sugars. Halve and core the apples, bake until tender, then puree to the desired consistency.

Simmering: Gently cook the apples in a covered pot with a little water or apple cider until they are soft enough to be mashed or pureed. This method allows the flavors to meld and intensify.

Microwaving: For a quick applesauce, chop apples into small pieces, cover, and microwave until tender. This method is fast and retains much of the apples' natural flavor.

Popular Applesauce Recipes

Pork Chops with Applesauce
Applesauce Cake
Applesauce Muffins

Applesauce Nutritional Information (100g)

fat: 0.1 g
fiber: 1.4 g
sugar: 11.6 g
protein: 0.2 g
calories: 48 kcal
carbohydrates: 12.7 g

Flavor Combinations

Applesauce pairs well with pork, serving as a sweet counterpoint to the savory meat. It's also a common ingredient in baked goods, where it can be used to add moisture and reduce fat content. Spices such as cinnamon, cloves, and allspice complement its sweet-tart flavor, while vanilla and citrus zest can add brightness. In savory dishes, onions, mustard, and herbs like sage and thyme can create a more complex flavor profile.

Allergen Information

Applesauce is generally not a common allergen, but those with allergies to apples should avoid it. Additionally, some commercial applesauces may contain preservatives or additives that could cause reactions in sensitive individuals.

Ingredient Comparisons

Eggs vs Applesauce