A zesty and herbaceous grilled chicken dish marinated with lemon and thyme, perfect for a delicious and healthy meal.
Chicken Breasts, Pounded to an even thickness
0 lb
teaspoons
Black Pepper, Freshly cracked
teaspoons
Fresh Thyme Leaves, Finely chopped
tablespoons
Garlic, Crushed
cloves
Lemon, Zest and juice
each
tablespoons
Basil, Torn
cups
Mint, Torn
cups
1. Pound Chicken Breasts
Gently pound the chicken breasts to an even thickness of about half an inch using a kitchen mallet or rolling pin between sheets of parchment or plastic wrap.
2. Prepare Marinade and Marinate Chicken
In a bowl, combine kosher salt, freshly cracked black pepper, finely chopped thyme leaves, crushed garlic, the zest and juice of one lemon, and a generous drizzle of extra-virgin olive oil. Toss the chicken in the mixture and let it marinate for one to two hours.
3. Prepare Grill and Cook Chicken
Preheat your grill to medium-high. Brush each chicken breast lightly with olive oil and lay them onto the grill. Grill the chicken for about three to five minutes on each side, until a golden-brown crust forms and the chicken is cooked through with juices running clear.
4. Garnish and Serve
Transfer the cooked chicken to a serving platter, spritz with lemon juice, and scatter torn basil or mint leaves over the top. Serve immediately.
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