A delicious and aromatic curry featuring cauliflower and spinach in a rich coconut milk base.
tablespoons
Chopped Onions
cups
Jalapeño Pepper, seeded and minced
each
tablespoons
Cauliflower, cut into florets
head
Chopped Tomatoes, fresh
cups
cups
Fresh Spinach, chopped
0 oz
Fresh Cilantro, chopped
tablespoons
1. Heat Coconut Oil
Begin by heating 2 tablespoons of coconut oil in a large skillet over medium heat until it has melted and is shimmering. This should only take a minute or so.
2. Saute Onions
Once the oil is ready, add ¼ cup of chopped onions. Sauté the onions for about 4 minutes until they turn translucent and soft, releasing their natural sweetness which will provide a balanced base for your curry.
3. Add Jalapeño and Curry Powder
Next, add the minced jalapeño pepper (if using) and 2 tablespoons of curry powder to the skillet. Stir these ingredients for about 30 seconds to allow the spices to bloom and become fragrant.
4. Add Cauliflower, Tomatoes, and Water
Now, incorporate the cauliflower florets, ¾ cup of chopped tomatoes, and ½ cup of water into the skillet. Stir everything together until well combined. Cover the skillet and reduce the heat to a simmer. Let the mixture cook for 15 to 20 minutes. During this time, the cauliflower should become fork-tender, absorbing the rich flavors of the curry.
5. Add Spinach
Once the cauliflower is tender, add the chopped spinach to the skillet. Stir the spinach into the mix and let it cook until it wilts down completely, which should only take a minute or two.
6. Add Coconut Milk
Finally, stir in ¾ cup of full-fat coconut milk. Allow the curry to cook for an additional 2 minutes to let the flavors meld together beautifully.
7. Serve and Garnish
Serve the curry hot, and if desired, garnish with freshly chopped cilantro for a burst of fresh flavor. Enjoy your fragrant cauliflower and spinach curry!
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